Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you or someone you love experiencing the effects of addiction? Its confusing to know what to do, which then leads to indecision or feeling entirely stuck. Often, addictions stem from dysfunctional experiences in childhood. If you’re experiencing an addiction- or have a family member who is- then you can probably relate to feelings of extreme loneliness, struggles with perfectionism, avoidan...
It can be heartbreaking to try your best, and still feel like you are not enough. Feelings like frustration, impotence, anxiety, and anger can be toxic and leave you feeling even worse. This is a very lonely place to be in, and it may feel like no one is noticing. Except, you are noticing. And you realize that this situation is nearing your breaking point. My specialty is in listening to you....
My philosophy comes from the perspective that we can all find the strength we need within ourselves, more than we believe is possible, by examinging and challenging our thoughts, feelings and perspectives. By evaluating our own expectations and those we hold of others we can better understand how to attain our personal goals and overcome challenges. As a woman, mother and athlete I value the...
I am dedicated to helping my clients form meaningful and fulfilling connections with their environment. I generally work with individuals/couples dealing with self-image concerns as well as painful emotional experiences related to their interactions with others, whether in romantic relationships, family, friendships, or in their work environment. This could involve a continuous sense of...
Welcome! I'm glad you are considering counseling; it is a really big step. Thinking about counseling can be scary, but it reflects your strength. My experiences include providing therapy for individuals and families for the past 10 years. My approach to therapy is friendly, open and collaborative. Together we will explore and discover beliefs and emotions that are keeping you or your child stuc...
I am a passionate and dedicated helping professional. I am a Licensed Professional Counselor in the state of New Jersey. I am experienced at assisting with many conditions, especially depression, anxiety and substance use disorders. I am also a qualified and experienced clinical supervisor for new counselors. My client care is based on Cognitive Behavioral Therapy (CBT) and Motivational...
I received my Master of Arts degree in counseling from Siena Heights University. I specialize in working with children and adolescents. I have a background in counseling children and adolescents with depression, anxiety, school problems, gender identity issues, high functioning Autism, and trauma. I provide support to parents who may not know how to handle difficult situations in the home, and...
My passion is working with children, adolescents, and families to help them develop the skills they need to successfully navigate the problems and challenges in life. I believe that children best express themselves through play, and through their play, we can gain access to their inner world. I also enjoy working with adolescents and teenagers, and I use many different activities to help them...
I believe we all can change and often change is hard. Building on your strengths, we will work together to achieve your counseling goals. I provide a supportive approach facilitating the changes you want to make while accepting where you are right now. In addition to individual therapy, I facilitate a Dialectical Behavior Training (DBT) Skills Group. Whether this is your first time in counselin...
The person most likely to benefit from sessions is looking to make changes in their life, and is open to looking at him/herself for the purpose of growing in self-understanding and self-mastery. There are times when the change is as singularly focused as one's own perspective. Exploring one's own strengths, honestly identifying one's areas of need within the context of personal values often bec...
Counseling And Psychological Services – Atlanta, LLC (CAPS-Atlanta) is a full service provider of psychological interventions to individuals, groups, families, and couples. CAPS-Atlanta specializes in adolescents and young adults. CAPS-Atlanta was founded to offer comprehensive psychological services to residents in Atlanta and the surrounding communities. Counseling And Psychological Services ...
Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a...
Life is very challenging and finding the right therapist should be easy. If you're interested in finding a balance in mind, body & wellness, Walk and Talk therapy is the approach you've been searching for. We will have our therapy sessions outdoors while addressing life's demands and gain insight on these struggles. Walking during our session will give you an opportunity to see new perspectives...
I believe in a holistic approach to therapy that focuses on four essential areas of well-being: Biological, Relational, Emotional, and Spiritual. I believe therapy must address all four to affect positive change and growth. Together you and I will assess each of these critical areas of life and develop a treatment plan tailored specifically for you. I employ an eclectic approach to therapy in...
My passion is helping individuals move through challenges and toward living life as their most authentic self through exploring and utilizing the personal energy and wisdom they already possess. This may include navigating significant transitions while maintaining a sense of self, finding strength and meaning in dark times, or facilitating present moment awareness and joy. Each of us has unique...
