Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that we are all on our own journey through life and that the right journey for one person isn't necessarily the right journey for another. My job as a counselor isn't to tell you which one to take; it's to help you remove the roadblocks from your journey in an effort to make your choices in the future clearer for you. In order for counseling to be successful, the counselor and the cli...
I am a licensed psychologist in a telehealth-only private practice, as well as a Clinical Assistant Professor at the Stanford University School of Medicine. In addition to my practice, I also develop mental health treatment programs, consult, teach, and supervise students learning psychotherapy. "Truth is what works": I use scientifically supported psychotherapies including Cognitive-Behavioral...
I specialize in treating adults and teens who are struggling with addiction, addictive behaviors, trauma, anxiety, low self-esteem, depression, suicidal ideation, co-dependency, feeling overwhelmed and emotional dysregulation. Together, we can identify barriers, triggers, warning signs and behaviors that get in the way of the life. While listening closely to your life experience, and offering...
Though it may be a bit cliche, "Help me help you..." has been a powerful message in my nearly 17 years' experience in a variety of multidisciplinary settings (e.g., inpatient, hospital, residential, outpatient/community, school, college, forensic). I believe in the power of resilience and self-empowerment; however, for those times when that isn't working or a little more is needed, I am here fo...
I have been working in the mental health field since 2004. I began this journey working as a community mentor for children. Since that time, I have had many different roles. I have worked providing specialized services to children and families, been a lead clinician, and provided school based care before jumping into the private practice realm. My heart lies in helping people reach their full...
I have over 20 years experience in the mental health field, having worked extensively with children, adolescents and adults in a variety of school systems and counseling centers. My expertise is in counseling and crisis-intervention, employing a strengths-based, client-centered approach to address the individualized needs of clients. I bring empathy to the clinical relationship with an emphasis...
I love to work with kids and adolescents and their families. I believe people don't have "problems" but rather "challenges" they learn to move through or re-frame. Together we learn new ways of doing things; new ways of looking at things; find a new path of our own choosing that feels better than the one we were on; relate to ourselves and others in a healthier way; learn to smile and laugh mor...
Struggles in life can leave you feeling overwhelmed and stuck in sadness. I enjoy helping individuals, couple and families navigate life's struggles and relationship challenges. I work with clients with a variety of concerns such as depression, anxiety, panic, relationship and grief issues. I also have experience with helping post-affair couples. I have facilitated group workshops on relationsh...
ACCEPTING NEW PATIENTS. We all need someone to speak with, especially when our lives seem out of control and overwhelming. Rocio's goal is to understand each client from a non-judgmental stance and establish a trusting relationship that provides support, empathy and genuineness. Rocio focuses on the individual strengths of her clients and believes that with practice, we all have the inner abili...
"When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an emphatic stance... provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another." -Carl...
I have a passion for working with adolescents and young adults, helping them navigate life and helping them to identify and develope lasting skills that will follow them into adulthood. Life can be difficult and sometimes simply having someone to listen, really listen can be instrumental in navigating through those trying times. I use a variety of theraputic approaches based on what works best ...
Are you tired of fights with yourself and your close one? Are you anxious, drained and don't feel like yourself? It is possible to change your struggles, and create your perfectly balanced, happy life! I would love to help you! You deserve to be happy with your personal life, your productivity, your relationship, your sleep and play time. Your heart feels heavy lately and you want to feel solid...
ACCEPTING NEW CLIENTS! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma o...
The Third Wave Center or Centro de la Tercera Onda provides evidence based practices in both English and Spanish language via a bi-cultural, bilingual team of professionals under the supervision of Dra. Kathleen Marie Kelly Devlin. The Center focuses mainly on treatments that include an element of mindfulness including Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and...
I am the co-founder of Evolution Mind, a mental health agency that provides evidence based service to individuals in order for them to reach a heightened level of peace, happiness and self-actualization. I am a certified School-Clinical Psychologist and a Certified Clinical Trauma Professional with over 10 years of direct clinical experience working with children, adolescents, and their familie...
