Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you tired of working on yourself? Have you been told the best you can do is learn to "cope better" with your illness or your "issues"? Does the idea of delving into the details of your problems in a therapy session turn your stomach? What if it was ALL just an innocent misunderstanding? My passion in life is to serve others by clearing up this simple misunderstanding and pointing people...
Sara A. Klusas, LISW-S is a licensed social worker who provides services for individuals, couples and families to help enhance positive communication, build or maintain more fulfilling relationships, and aid in the skillful management of life stresses. She has expertise in the areas of self-esteem, substance abuse, career counseling, stress management, anxiety, depression, sports counseling and...
I love working with clients from all walks of life. In my comfortable and judgement free environment, I can assist you in negotiating the difficult terrain of life, be it mental illness, anger management, grief, difficult relationships or life transition. I specialize in midlife issues and I have a large network of referrals, including psychiatrists, if your needs are unique or beyond my...
My passion is to do therapy with Asians, both immigrants and Asian Americans. I am experienced in dealing with parent-child conflicts between first-generation Chinese parents and their westernized second-generation teenagers or grown-ups. My work is to help both parents and children to recognize their cultural differences, while still maintaining healthy relationships. When I work with couples,...
As a Psychotherapist I understand that human pain, suffering and changes in development can be difficult to navigate alone. Our social system can lack the reinforcement we need to successfully navigate life. It is my belief that therapy can assist with helping to navigate, regroup, and regain our happiness - which is different for each person. I also understand how therapy with the right person...
Working together with clients to improve physical, emotional and mental health for children, adolescents, adults, couples and families focusing in areas of depression/anxiety, mood disorders, anger, post-partum, divorce, co-parenting, marriage/relationships issues. Cognitive-Behavioral. Strengths based. Behavior modification. Acceptance/Commitment Therapy. Dialectical Behavior Therapy....
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulne...
I am a clinical psychologist providing diagnostic and treatment services for children, adolescents and adults. I specialize in short-term crisis resolution. By utilizing a cognitive-behavioral approach we can develop effective coping skills to increase personal functioning and resilience....
Finding the ideal psychologist is the most important part of the therapeutic process. In addition to being a licensed Psychologist, I have received additional training in EMDR therapy for trauma as well as non-opiate approaches to pain management. I have worked with individuals seeking recovery from drug and alcohol addiction as well as couples and families. I have also worked with individuals ...
"I know what's wrong. I just don't know how to fix it." Relationships are falling apart...and so are you. Questioning who you are, how you got here and how do you find meaning again. Feeling like what's been working isn't working anymore? Yet trying desperately to hold it together on the outside, but also causes you to be stressed, aggravated and paralyzed. A desire to feel whole, confident, an...
Everyone struggles at some point in their life. Often we may find ourselves stuck in the same self-defeating pattern. Whether you struggle with depression, anxiety, grief, relationship issues, low self-esteem or at a point in your life where you need a change; Let me help and support you in your efforts to obtain a happier and healthier life. I can help facilitate this process by using a warm,...
Each day it seems that life presents a new challenge, often causing us to question certain decisions that we have made or to consider new paths that we would like to explore. My goal is to gain a clear picture of each individual's needs, explore new and more effective ways of problem solving, and help each individual develop greater insight and growth. I believe the relational component of ther...
Navigating life is often challenging for teens & young adults. It is easy to feel lost and overwhelmed by the demands and expectations that are placed on them. However, with the right support this can be an incredibly interesting and exciting time in their lives! I have helped many youth and families find their way and even thrive during this period. Many teens struggle with depression, anxiety...
I work primarily with individuals and couples struggling with relationship distress and believe that everyone has the power to change when given the opportunity to do so. While relationships can lead to stress and anxiety, they can also be the source of safety and security for us if we let them. Whether you're struggling in your relationship with your partner or yourself, we can work together t...
Do you and your partner suffer from communication problems? Did one of you have an affair and you are wondering if you can rebuild your relationship? Do you long for the days when you felt loved by your partner instead of lonely and in pain? Relationship stress takes a huge toll on your daily life. It can make it impossible to function at work, parent your kids and just get through your day....
