Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I want to help you make the change you want to have and see in your life. We all have the ability to make ourselves feel better. I work together with my clients to accomplish their therapy goals. I strive to empower individuals and give them skills to help conquer problems in the future. I have a positive focus and attempt to build clients' internal sense of self. I am a bilingual Spanish...
Is your child more scared, sad, hyperactive, or angry than you would like them to be? Are you feeling increasingly worried about them and frustrated? I specialize in art therapy for children and adolescents with anxiety, mood, and behavioral issues. Art Therapy is a clinical branch of psychotherapy that incorporates creative expression into evidenced-based, behavioral, cognitive, and psychodyna...
I am a Licensed Professional Counselor Associate. I have a Masters in Professional Counseling from University of the Cumberlands. I have worked with individuals, couples, and families with a variety of presenting concerns, and I value each of my clients. I have a passion to see lives changed. I desire to see others find hope, understanding, confidence, and peace. Our goal is to help you become ...
For many of us the hardest part about doing therapy is figuring out where to begin. The good news is that you don't have to know, all you have to do is start. One thing I've noticed in the time I've been doing this is that all roads seem to lead to the same place, so it doesn't matter where you start because eventually you will get wherever you need to go. What this means is that I let you lead...
We hear you loud and clear! You are searching because something has happened. Whether you are on the brink of divorce, having challenges with communication, or even just feeling stuck or living as roommates, we can help. Our trained therapist, who are featured monthly on THV 11 and Fox 16, encourage couples to fight FOR each other rather than AGAINST. Our approach is simple, we use evidenced ba...
I specialize in helping clients improve their relationships. Stress, anxiety, depression, illness, and/or infidelity can get in the way of the relationships we want. Even positive aspects of life, such as parenthood, education, and work can be obstacles to finding and maintaining close connection with others. I can help you identify a clear plan for reducing distress and goals for building on y...
Just surviving is a far cry from a truly thriving existence. When every day feels hard and you find yourself tethered to the past and to your pain, you begin doing whatever it takes to "just get by." There is more than that available to you and you deserve better. Maybe you’re not stuck but are just in transition to the thriving life that you deserve. We will provide the support you need to mov...
I believe that clients have the desire and strength to work through difficult issues with the guidance of a caring and knowledgeable therapist. Developing a trusting, nonjudgmental, and safe environment, supports clients in their journey to personal growth and healing. During the therapeutic process, clients will be challenged to examine problematic areas and focus on what changes need to occur...
Do you want to feel happier and more calm? Do you want to be more successful within your relationships or in your work or academics? Do you have goals that you'd like to meet but they often seem out of reach? I would like to help you! I provide a judgment free safe space for you to collaboratively work with me to improve your life. I enjoy working with adolescents and adults using empirically...
I strongly believe that all people have the capacity for positive growth and change. As a Licensed Psychologist, I strive to provide my clients with support and guidance to achieve the growth they desire in their lives. I hope to assist my clients in developing skills and strengths that allow for an improved sense of satisfaction and success, in all aspects of life. I work hard to develop trust...
Are you a person struggling to meet all the demands of family and household obligations? Do you feel "Tired" "Overwhelmed" and "Like You Just Can't Go On?" Have you experienced "Loss", and have found yourself experiencing an "Unbearable Grief" or maybe "Self Medicating" because "Ain't Nobody Got Time For That?" Are you isolating because you "Just Can't Deal Right Now?" Do you feel like noone...
If you come from a troubled background or have suffered trauma, including physical or sexual abuse, you don't have to carry the negative effects into the rest of your life. There are many ways people learn to protect themselves and survive difficult experiences, but often those same strategies are no longer helpful later on, and they can cause trouble in many areas of life. We will explore and...
Life is challenging and many people intentionally seek support, change, or answers to help them get to a better place. It takes courage to face our challenges and to seek something better for ourselves. I offer counseling, assessment and coaching services to assist you in your life's journey for wellness and success in life. Whether your goals are to improve your performance, to overcome grief,...
A counselor's technical skills are only as important as his or her ability to connect with you, otherwise personal growth in therapy may be limited. Establishing a balanced, trusting, supportive, and safe relationship with you is a paramount aspiration within my counseling framework. It is my mission to provide you with empathetic counseling support by not only using research-based and proven...
