Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The decision to start therapy takes courage, and it is through courage and through a reliable therapeutic relationship that we will build your strengths, your power to heal, a sense of autonomy and control, and your own voice. Seeing changes takes work, and with patience and commitment, you will make conscientious decisions about the obstacles that are keeping you in pain, stagnant and powerles...
We don't always get to choose what challenges come into our life. However we do have a choice with how we deal with them. At Counseling Associates of Albuquerque, LLC we can assist you in getting through life-long or day-to-day concerns. The next step is for you to want to do something different than what you are already doing. Give our team a call to start on a new path. Counseling Associates ...
I have worked in residential, out-patient, and home-based services, working with children, adolescents, adults, and families. I have facilitated several groups including topics such as self-esteem, healthy relationships, social skills, anger management, and creative journaling. I believe in tailoring therapy to each unique individual, drawing from a wide range of theories. I work collaborativel...
*Not accepting new patients at this time* My approach is strengths based and trauma informed, with much emphasis on the relationship we build. I believe we all have the capacity for meaningful change, regardless of what brings us to therapy. I enjoy working with people working on a wide range of challenges, and am passionate about helping people help themselves. I enjoy incorporating drumming,...
Whether it's for general stress management or intense feelings inhibiting functioning in your everyday life, your mental health wellness is important. Seeking support can be scary, exciting, or a combination of both. At Erin Pontbriand Counseling each individual is treated just as that, with individual care and attention. Erin's main area of study is in Choice Theory and Cognitive Behavioral...
I am honored to have the opportunity to help support you. Navigating through life's challenging seasons often seems overwhelming. We will work to unlock the key to these struggles. I specialize in treating adolescents, teens, adults (both men and women) with a special emphasis on empowering individuals to live your best life. *On a personal note, I have lost a family member to suicide, which ai...
We all have unique and personal stories inside us. I join with each family member with an understanding of their strengths and challenges; with the belief that even though we cannot change our past we can direct our future. My professional experience includes working with children, adolescents and adults with a wide range of cognitive, behavioral and emotional issues. Together we will focus on...
I am a Licensed Professional Counselor and a Registered Play Therapist. I have a background in grief and loss, trauma, behavioral and mood disorders. I specialize in play therapy, working with kids to tell their story through their language, play. I believe that therapy is a collaborative process, between the therapist and client or family. We will work together on identifying strengths and goa...
The Journey of life is one that is often filled with both moments of joy and moments of sorrow. Unfortunately for some, these moments of sorrow are either endured alone or leave couples and family members feeling as if there are no options. As a therapist I feel honored to have the opportunity to offer assistance to individual, couples, and families who are feeling stuck in the sorrows of life....
I have the privilege of working with an array of clients here in our beautiful Lowcountry. I engage in collaborative goal-focused therapy to address symptoms of mood disorder, anxiety and situationally related symptoms. I believe in the strength, wisdom and potential in each of us. I view my clients through the lens of their strengths; we work together to utilize those strengths in realizing...
"Counseling takes on many forms music, play, talk, and animal. All when used at the right time, with the right person. You see a gift of seeing the real person and help them move forward. Taking that person from far away at a distance to home." "Healing comes when we choose to walk away from darkness and move towards a brighter light." Dieter F. Uchtdorf Graduated from Austin Peay State Univers...
My ideal client is invested in both seeking and implementing change for themselves through therapy and homework. Being "stuck" is generally an important part of this process. I believe in the ability of all people to find solutions within themselves and I use this basic philosophy when treating clients. I am kind and honest in order to provide a safe environment to address sometimes very diffic...
( English | español ) Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside ourselves to unravel and breakfree from whatever is blocking our inner light. I am here to assist you to unravel and break free from whatever is blocking your...
I am a transpersonal psychologist, expressive arts therapist, wellness counselor, shamanic teacher and healer, and Reiki Master of the Usui lineage. I have practiced and taught since 1985 in California, Oregon, and New Mexico, sharing life lessons and healing methods that saved my life long ago. I have a Master's degree in Counseling Psychology and a PhD in Transpersonal Psychology, and continu...
