Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you dealing with stress, anxiety, depression, ruminating/obssessive thoughts, or relationship issues during this difficult time? Expressing what your are currently going through can help lighten the load and help you get back some of your peace of mind. I help you to break out of dysfunctional unconsious patterns that are keeping you stuck and help you to start developing steps towards...
I feel blessed to work in a field helping others to improve their quality of life. Encouraging and facilitating client motivation, participation, positive outcomes, client focus, attention to tasks, & reinforcing positive client/family change all drive the therapeutic process. It is an honor giving back to others and our community. I offer unique and gentle therapeutic style, using various...
My mission is to help you tap into your unconscious mind. With the knowledge, skills and awareness I've attained, I very carefully guide you to look back into your childhood, adolescence and adulthood. In doing so, I can help you to heal from past wounds of verbal, psychological, physical and/or sexual trauma/abuse, grief & bereavement and/or anger & resentment. These traumatic memories and wor...
Life often presents us with challenges, many of which we can resolve and go on with our lives. However, sometimes these challenges are overwhelming and can prevent us from enjoying our lives and reaching our fullest potential. Communication and busy schedules are often significant stressors that I can help you with. These commonly are related to work, family, or friends. I also specialize in...
Hello, my name is Dorothy Mingo, I am an experienced clinician that offers a comfortable and supportive environment where one can work through problems with a skilled and compassionate professional. I have worked with diverse populations in Georgia and California. Each person no matter the individual differences and cultural and ethnic diversity are treated in a caring and respectful manner. I ...
Are you struggling to find balance in your life? Let's work together to increase your self-confidence, control, and happiness! I enjoy working with adults in crisis. Anxiety, depression, low self-esteem, and trauma are just a few of the areas of focus in my practice. It is my belief that no individual should face mental health challenges alone. Trained therapists can help clients overcome the...
Do you want long-lasting change? Do you want to finally live your life by your own design, not by default? Sick of feeling like your life is just flying by on autopilot? Specific barriers keep popping up? Want more peace of mind, joy, and better relationships? I know what that’s like, and I know how to help you change what matters most: your time, your love, and your happiness. Together we can ...
Holistic Psychotherapy services via HIPPAA-compliant telehealth. Are you looking for someone to support you as you navigate a world of change & uncertainty? Are you ready to shift your experience & be as healthy as you can mentally & emotionally? We always have the power of response even with little control. Through my personal growth journey & years as a therapist, I have discovered ways to li...
Are you searching for a sense of purpose, to better understand or be understood by others? Are you looking for support in making decisions more aligned with your values? I utilize an integrative counseling style tailored to your unique needs, providing the opportunity for you to tap into your strengths. Insight gained may provide you the opportunity to manage stressors and to make self driven...
Our keywords are Healing vs Treating.Are Medications and Traditional Counseling not helping you the way you want with Anxiety? Wether its PTSD, OCD, GAD, Bipolar, Panic Disorder, or Social Phobia, we eradicate all Anxiety by accessing the root of the cause using EMDR and Hypnotherapy. Most individuals only need 1-4 sessions before reaching their goal. If you are tired of only coping, treating, ...
My name is Max Casero. I have a professional history of working with high-risk adolescent populations in foster care and low income areas, which gives me great appreciation for the strength, brilliance, and resilience of young people. My strengths lie in psychotherapy, experiential therapy techniques, and somatic experiencing as ways to narrate and analyze lived experience. Together, we create...
The human condition is a complex one. Life’s complexities can create barriers from living to our fullest potential. Many of us encounter struggles with inner anxieties, self-criticism, avoidance, or fears of failure. We judge who we are based on how we are perceived by others, neglecting what we value within ourselves. In moments, we may feel like we have to hide parts of ourselves from others ...
THIS CLINICIAN IS NOT ACCEPTING CLIENTS AT THIS TIME Aggravated or overwhelmed with life? Unable to process a difficult situation around you? If one of these sounds like you, let me help. There comes a time in everyone's life where we need support to get through a difficult situation. As a practicing counselor in public schools for many years, my expertise is across a wide-array of topics:...
Are you ready to confront those barriers that prevent you from becoming who you desire and want to be in life? Well, I am here to assist you in overcoming those challenges in which you face daily. Getting to a place of peace and restoration will allow you to be able to view situations in life easier and more effectively with positive coping skills. No longer will you have to endure this alone, ...
I am a Licensed Marriage and Family Therapist working in the Lansdowne, Virginia area. I graduated from Pennsylvania State University with my bachelor's degree in Human Development and Family Studies, then attended Seton Hill University where I received my master's degree in Marriage and Family Therapy. After graduating, I worked for three years as a school-based therapist in a city school wher...
