Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have over 25 years of experience working with children, adolescents, adults and families in mental health and counseling settings. I am passionate about providing a therapeutic environment that is engaging, validating and focused on positive change. I utilize a variety of approaches to help individuals and families cope with challenges such as anxiety, depression, relationship and parenting...
Life comes with unexpected challenges, none of which we should walk through alone. When difficulties arise, we need relationship and community; someone to come alongside, listen and provide insight and support. My job as a counselor is to help you, through our therapeutic relationship, identify goals for yourself and uncover whatever it is that is preventing you from reaching those goals. Wheth...
Life is about experiencing an array of emotions. The goal is to allow yourself to feel those emotions while utilizing skills that will allow you to learn how to move on and move forward. Feelings such as fear, depression, anxiety, anger, defeat, and loss can sometimes hinder our life's outlook and hold us from growing and moving on. I believe that having a supportive and safe environment to...
My approach to counseling is client focused while offering guidance through the healing process. We will work together as a collaborative team to identify the treatment path that is suited for your needs. Through my experience as a counselor, I have been witness to individuals being able to gain an inner strength that allows them to find their own direction and progress through the more difficu...
I am a licensed clinical psychologist with expertise in providing individual psychotherapy to children, adolescents, adults, and families. In therapy, I draw upon a variety of psychodynamic, cognitive-behavioral, and family systems techniques to help patients identify areas for growth and change and recognize what may be impeding achievement of their goals, while drawing upon their existing...
I utilize Cognitive Behavioral Therapy (CBT), along with influences of Client-centered therapy and Humanistic philosophy, Dialectical Behavior Therapy (DBT) as well as Acceptance and Commitment Therapy (ACT) and am trained in Eye movement desensitization and reprocessing (EMDR). I have worked with individuals and groups on a variety of topics, issues and concerns ranging from depression, anxiet...
"Trauma is a fact of life but it doesn't have to be a life sentence" - Peter Levine. Hi, I specialize in working with families and individuals of all ages to heal unresolved trauma stored in their brain and release the tension held in their bodies. I've spent the last 10 years seeking out and training in the most cutting edge and effective modalities for healing symptoms of undischarged trauma ...
I am a licensed clinical psychologist dedicated to supporting children, families, and individuals using evidenced-based treatment approaches. Together we can clarify what is truly important and meaningful to you so that you can set goals and take action to live the life you desire. Through play, talking, teaching, and most importantly connection I will help you build skills to manage the ups an...
As a Licensed Mental Health Counselor I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of...
As an independently licensed clinical social worker, I have 7 years of experience supporting individuals, families, and couples who are searching for growth and change. My approach to treatment is to create a warm and nonjudgmental environment in which you can examine and identify your challenges and goals. I have a warm, outgoing therapeutic style and provide a safe and comfortable setting, wh...
Are you stuck in an unhappy, broken relationship? Feel trapped in a habit? I can help. Learn how to switch unhappiness to enjoyment. Transform feelings of powerlessness and confusion. Find hope. Reach out today for a free call. You will experience real change. Sign up for a free call here: https://calendly.com/wisecaring/rcmentoring Feel like nothing works. You've tried but nothing has changed....
I am passionate about walking with, and supporting folks who, despite their successes, are confused by their lack of true joy or meaning in this life. So many of us wrestle with feeling deeply unfulfilled and real difficulty finding lasting and nourishing connection with others. Far too many of us then struggle privately, which rarely leads to less struggle. My mission is to create a space that...
Welcome, and congratulations on your decision to explore therapy today! I believe that you already know many of the answers to the questions life has presented you with. I am pleased to offer an alternative focus informed by conventional training to help you thrive as you continue along on this journey called life. I have over 28 years' experience working with children, adults, couples and fami...
Available appointment times: 9:30am-3:00pm. Getting started is often the hardest part of any process, and that can certainly be the case in therapy. I hope to ease any uncertainties you may have about the therapy process, and show you that I understand and can help. I work hard to make therapy a positive, fulfilling experience and will move at the pace you are comfortable with. My purpose is to...
Do you deal with anxiety, depression, self- acceptance, or relationship issues? Have you experienced childhood neglect or abandonment that has impaired your self-esteem or confidence? Has the experiences negatively impacted your professional and personal relationships? Are you overwhelmed at times with everyday life or feel stuck and unsure? Do you feel that you are the support and strength for...
