Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It has been my great pleasure to serve adolescents, adults, and families in a variety of therapeutic settings since 2005. Many of the clients with whom I work experience anxiety, depression, addiction, or other disruptions in mood or behavior, that may affect their ability to live productive lives or merely be their best selves. Using a whole person, mindfulness approach, my goal is to help you...
Being a teenager is tough. Navigating new roles, responsibilities, friendships, and self identity can be overwhelming. Many teens are struggling with big emotions such as feeling anxious, alone, angry, judged, and discouraged but they don't want to talk about it. I can support your child in developing emotional understanding and real life skills to move forward with confidence. My passion is...
I am committed and passionate about my work in helping others reach their full potential. I am trained to work with couples, families and individuals. I have experience in helping couples work through issues of infidelity, betrayal, intimacy, and conflict resolution. I help couples identify their relationship identity through honest communication and vulnerability. I believe in the power of all...
My vision for Awake To Dream Again is to help you; 1. DISCOVER the jewels hidden within by coming into a place of knowledge in what you are destined to do in life. 2. IDENTIFY what tools are needed to up root seeds of stagnation. 3. FULFILL who you are destined to be now that you have discovered and identified the crowned inner you. Domestic Violence- victims and offenders, Anxiety, Depression,...
I am a Licensed Professional Counselor and a Licensed Minister, who is passionate about providing mental healthcare to people of all backgrounds. My desire is to treat the whole person: emotionally, mentally, and spiritually to offer you the care you need to flourish. My specialties include anxiety, depression, behavioral issues, parenting, marital conflicts, anger management, ADHD, trauma, and...
Many people seek counseling for a variety of reasons. The counseling process can be one of growth and self actualization. I am a Licensed Clinical Professional Counselor and I want to assist you along your path of growth. I want to hear your story and help guide you towards your goals. I practice Cognitive Behavioral Therapy, which aims to change thought patterns to determine how they play a ro...
My speciality is helping those who struggle from the pains of anger, sadness, grief, worry, fear, doubt, work relationships filled with conflict, hurt, disappointment, breaks ups, spiritual challenges, frustrations with family, friends, lovers and spouses. Left unprocessed, each of these experiences turn to psychological infections. These "infections" are known as traumas. Together we will work...
I am a Licensed Mental Health Counselor that has experience working with a wide range of emotional and behavioral issues including depression, anxiety, relational issues, low self-esteem, grief and loss, PTSD and other trauma related issues. I believe in a mindful person-centered approach where the therapeutic relationship is grounded in trust and unconditional acceptance. It is my mission to w...
Marriane Williamson shared, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Right now so many people struggle with feeling lost and in uncharted territory, my goal as a Therapist is to help my clients, find light and hope in their own path. I believe that the goal of life should not be about the destination, but the journey. It would be...
School is back along with a mixed model of learning and COVID-19 is still being felt. These dynamics have caused life to be chaotic and stressful. My practice can potentially help you through these issues and many more. I provide services in an up front and honest manner. Therapy is not suppose to be annoying or feel like a chore. I try to make it fun rather than prescriptive. Life Counseling...
Woah, what a year! If you are like the rest of the world, putting aside time to work on your emotional well-being is essential! Riverside Counseling Richmond is currently accepting new clients for in-person or telehealth sessions (December 2020). I offer therapeutic interventions to children, adolescents and adults in the private practice setting. During sessions, we explore emotions, thoughts ...
Are you looking for a local therapist who specializes in children? Is your child acting out, unfocused, anxious or aggressive? Do they currently have an IEP at school? If so, I can help. Using a combination of solution focused therapy, cognitive behavioral assessment, play therapy and family therapy, I work with children who are experiencing severe challenges in their home and school settings....
*Yamel is not accepting new clients at this moment* I strongly believe we have an internal capacity to overcome the challenges that life presents us with. However in challenging moments it is difficult to access our resources. Challenges can make life feel confusing, overwhelming, isolating and difficult to overcome. Therefore, in these moments I offer a space in which you can feel comfortable,...
Do you work in the healthcare field? Are you a first responder, nurse, doctor, or other healthcare provider? Is life out of balance lately? Do you feel stuck, fatigued, burned out, and can't figure out what to do next? My goal is to help you reach your goals, so I work with you in a way that feels right for you throughout your counseling journey to help you live a more balanced life, feel more...
"Be as you wish to seem" ~ Socrates. We all deserve to be true to one's self and live our best life, and I am grateful to have the opportunity to be on this journey with you. My passion and focus is to inspire trust and confidence, helping you reach your fullest potential. My philosophy to treatment is founded on integrity, balance, authenticity and inquisitiveness where your individual needs a...
