Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationship and skills for growth, understanding and healing are among my goals in therapy. My personal journey through adoption, trauma, abuse, raising a child with mental health concerns, spiritual enlightenment, natural mental health, divorce, and remarriag...
My passion lies in helping you or your child learn social and emotional regulation in order to thrive in your daily life. I have extensive experience working with children and adolescents with behavioral difficulties, trauma, and substance abuse. I enjoy working with families, couples, and adults as well as children and adolescents. I am certified in trauma focused-cognitive behavioral therapy...
***Accepting New Clients*** How many times have we focused our attention on the negative thoughts going through our mind? Spending hours, days, months or even years listening to the negative self-talk, the anxiety, or the depression that has ruled our life. Performance Coaching and Hypnotherapy has the ability to focus and center attention on finding the answers hidden within. Often these answe...
Anyone can benefit from therapy. The first step is often the hardest and I want to congratulate you on taking yours. With over 16 years of clinical experience I help people with issues related to relationships, self image/esteem and goals, while addressing symptoms of anxiety, depression, addiction and trauma. I work with adults and teens towards helping them adjust and thrive in their...
City life is stressful! Stress causes mental and physical dis-ease, impacting your relationships, your mood and your outlook. My approach is to provide deep, abiding support to help you come back to center, allowing a more resilient self to emerge. Together we will build on your strengths to address life challenges with the aim that the consultation room is a safe space where actual life...
I have been in practice for 34 years and specialize in anxiety and depression, both of which I have personally experienced. This has given me a deep sense of empathy and understanding for all who struggle with these issues in their daily lives. I come from the perspective that we are NOT fundamentally broken and NOT therefore in need of being "fixed." It is my experience, professionally and...
Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to...
I am here to provide you a safe place to work through those difficult issues and situations that are keeping you from having the optimum mental health and emotional well being you deserve. Whether you want help with a short-term situation, or something that has kept you stuck and traumatized for years, you can be assured there is help here. I am EMDR certified, and work with individuals, couple...
Counseling is about exploring. Exploring the landscapes of thoughts, feelings and emotions can lead to personal growth and positive action that can transform one's life for the better. Explorations lead to discoveries; discoveries lead to experiences and experiences lead to growth and understanding. I believe in providing a space where one can embark on such journeys of self discovery; a space...
**accepting new clients**As a marriage and family therapist I will make sure that I provide a safe environment where you feel comfortable enough to express any challenges that you are experiencing at this time. Together we can explore and develop effective strategies to change life situations that can cause anxiety, depression, relationship or familiar problems. I am committed to a healthy...
Do you feel stressed out and tired of trying to do everything yourself? Have you been thinking about talking to someone, but it hasn't felt like the right time yet? And is it getting harder to set certain thoughts and feelings aside and "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual, couple's, or fami...
My approach to therapy is guided by the firm belief that the strength of the therapist-client relationship is the most important element of successful treatment. I see productive and rewarding work as emanating from a dynamic collaboration between myself and my clients. My goal is to help every client live a life that is more fulfilling. I am warm and direct and I provide a safe and supportive...
At times during our lives people often struggle with feelings of anxiety, depression, or find themselves having difficulty and conflict in relationships. I take an active and eclectic approach to help my Clients gain insight into why they are feeling the way they do, as well as to find the courage necessary to make changes that will help them lead happier and more meaningful lives. My office is...
While I take a faith-based approach to counseling and coaching, I welcome people of all religious affiliations and beliefs. I am all about being non-judgmental, caring, and compassionate to every client, and I deeply care about your experience. So if you have reached the point of feeling helpless with nowhere else to turn, please don't give up, I am here to serve you....
*Not Accepting New Patients* I am a psychoanalytically and trauma informed black feminist and womanist psychologist with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Attachment Theory, and Feminist Therapy. I work with adults providing both therapy and life coaching. As a psychologist, I aim to create a safe and trusting space that allows peo...
