Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Is your child struggling to adjust to the death of a loved one? A divorce or separation? A move, change in school or other life transition? Are you in need of extra support as a parent or guardian during a challenging time? I am a licensed, board certified Art Therapist and certified Grief Counselor. I specialize in grief and loss, depression, anxiety and life transitions in children and...
Life is complex. It may seem more complicated and terrifying than we might like, but it does not have to feel overwhelming. I want to help you find the skills and insight for you to thrive. Each person is unique and it is important to me to work collaboratively with you to develop a plan that will best fit your needs. I want to help you feel in control of your challenges, and find a sense of pe...
Everyone struggles occasionally. While it can be hard to ask for help, you deserve to live your best life. I have helped many people resolve the issues that trouble them and go on to happier more productive lives. Let me help you focus on and enhance what is already going well in your world as we resolve those issues that feel like they are holding you back. I employ a systemic focus to help yo...
I believe that individual power and potential is boundless, and yet I deeply understand how vulnerable we are to life's pain. The complex emotions involved in loss, family/marital conflict and unpredictable change often require us to find fresh perspective, rebuild internal resources and enhance our self-compassion. I am an active, emotionally engaged therapist with a broad and comprehensive...
Hello! My name is Scott Murray, and I am a Licensed Clinical Social Worker (LCSW) in private practice as a psychotherapist. I am a graduate of Southern Illinois University in Carbondale, IL, where I received my Bachelor’s and Master’s degrees in Social Work and soon after attained my Illinois clinical social work licensure. I have 20+ years experience working in outpatient clinics, in-patient...
We strive to make therapy accessible to everyone, offering sliding scale fees as well as weekend and evening availability, with appts offered as late as 8pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family...
Is it hard coping with daily stressors? My passion is working with children, teens, and families to help them understand and manage their emotions and behaviors in a supportive therapeutic environment. I assist parents and children with working through barriers that affect their everyday life through a warm and collaborative, strength-based approach. I utilize creative interventions to support...
I am a certified Clinical and Transpersonal Hypnotherapist qualified to use various methods and techniques such as Hypnosis,Gestalt Therapy,Breath Work,Eye Movement Therapy dedicated to helping you live a life filled with peace ,physical and emotional well being.Hypnotherapy works effectively by accessing the subconscious mind to transform negative beliefs and process emotions toward unwanted...
As a highly trained clinician I want to help you to be able to overcome anxiety, fears, poor sleep, past traumas, and/or depression so that you can live your best life. I will be by your side, sometimes doing exposure outside my office, teaching you the skills and tools you need to face and overcome your fears, get better sleep, and to re-engage in the things that matter most to you. Are you a...
In my thirty years of practicing clinical psychology, I have helped a significant number of individuals and families looking for relief and clarity from painful personal challenges in their relationships, or just with themselves. A singular mental health issue--whether it be depression, addiction, eating disorder or PTSD-ultimately affects and limits productive relationships with those around u...
I am a Licensed Counseling Psychologist with over 20 years of clinical experience in both the US and Jamaica. Some of the experiences include working with clients who present with mood disorders, anxiety disorders, personality disorders, eating disorders and conduct disorders. Along with my clinical work, I spent 17 years teaching college students and see myself as both a clinician and teacher...
COVID 19 got you feeling anxious or depressed? I can help you learn the skills needed to get unstuck and back on track. I offer services that are faith-based or secular in theory. I use a Cognitive Behavioral Therapy (CBT) approach, along with Mindfulness, EMDR and Dialectical Behavior Therapy approaches (DBT). I am a board certified Licensed Clinical Mental Health Counselor Associate (LCMHCA)....
25 yrs. of experience. My prof. philosophy centers on change and the human capacity for personal growth. Humans have the innate ability to reason and respond to life: "Life is 10% of what happens and 90% of how you react to it." As a therapist, my responsibility is to help maximize the 90% factor. As we work together, we will develop ways to explore your life events and seek strategies for chan...
As a trained psychologist, I bring my educational and professional experience to my life coaching and consultation endeavors and utilize the same ethical standards, evidenced-based research and skills that I used in psychotherapy. In my practice, I offer individuals of all ages, couples and families, of all races, orientations and nationalities the opportunity to change and experience growth. I...
John Schell, MS LPC BCPC is licensed professional counselor servicing the Texas Panhandle. In his personal life he has had a physical disability, experienced the death of a spouse, been a single parent, found love after loss, experienced life in a blended family and many other events. His approach to counseling is enhanced by these real world experience along with his Christian faith. John is...
