Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
*Accepting online clients only* If you're struggling with painful thoughts and feelings or a challenging life event, it is important that you feel understood and supported. It is crucial to find a safe place to work on these issues where you will not be judged. I'm a licensed psychotherapist with 7+ years experience assisting people suffering from anxiety, depression, history of trauma, postpar...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance thro...
As a clinical psychologist with more than 10 years of specialized training and experience, I am dedicated to providing effective and research-based approaches to treatment with genuine compassion, empathy, and care. It is my goal to help empower you to change your life by using treatment and assessment techniques designed for both common life stressors and complex mental health conditions. It i...
You are enough just as you are. I believe that wholeheartedly. I imagine you are here because you or someone in your life believes that it is possible to unlock more joy, security, love, connection, and/or peace. Most of our hurt comes through relationships and I believe that our healing will come in relationship - an intentional and open relationship as in a therapeutic relationship. If you ar...
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative,...
Masters of Arts degree in Counseling Psychology at Wayland Baptist University in Plainview, Texas. Bachelor of Arts in Psychology at Lubbock Christian University. Post graduate Doctorate coursework at University of Colorado. I have practiced in Lubbock, Houston, Austin, Georgetown and Midland. Experience includes working with diverse populations dealing with anxiety, depression, bipolar disorde...
Everyone at some point in life will experience a stressor that feels overwhelming. Sometimes you are able to resolve the crisis by yourself, but sometimes you may need a helping hand to get yourself back on the right path. Our Therapists offer support and guidance as they work with you to develop the coping skills needed to effectively deal with the difficulties of life. If your emotional distr...
Do your relationships repeat the same frustrating circles? Are moments of joy fewer than moments of anger, confusion, heartache or pain? Unwittingly, you learn about yourself and how to be in relationships by watching others. What you believe you see influences the majority of your choices. If your relationships aren't healthy, neither are you. My clients feel hurt and frustrated in their...
The Agape Center services the entire state of Texas, offering Faith Based Intensive Outpatient Treatment, Aftercare Treatment and Discipleship programs for addiction and trauma for all ages, both in the office and online through a secure Tele-Health service. Our programs provide structure and support that help you create a healthy routine, make changes in your thoughts and behaviors, and establ...
For over 20 years, I have worked with children, adolescents, and adults who are struggling in their relationships and significant areas of their lives including work and educational pursuits. I offer individual, family, and couples counseling, specializing in a wide array of mental health issues including anxiety, depression and other mood disorders, low self-esteem, adolescent issues, and trau...
Most of us can use some guidance in our lives, and often, individuals avoid seeking help due to feeling misunderstood and stigmatized. I enjoy helping others and can provide you with an understanding of symptoms and behaviors, helping you realize your own potential, develop confidence and self-esteem and learn tools to manage and cope with your life. My specialty is treating anxiety disorders b...
( English | español ) Understanding comes from more than the words we speak. I welcome the use of mindfulness, meditation exercises, role-play, and creative approaches to work on, not just talking, but practicing the change you want to see. I also offer Eye Movement Desensitization and Reprocessing (EMDR) Therapy to help aid in healing from past experiences that influence your present life. If...
Seeking help is often the first step to healing and growth. Are you feeling depressed, anxious, or lonely? Family of origin issues and past pain can affect our current relationships and functioning. We are a product of our past, but we do not have to be defined by it. In therapy, we will dig deeper to explore the root causes of an issue so that you can experience healing. My hope for you is to...
**I AM CURRENTLY NOT ACCEPTING NEW CLIENTS** **NO ESTOY ACEPTANDO CLIENTES NUEVOS EN ESTE MOMENTO* I am a Bilingual (English/Spanish) Licensed Clinical Social Worker and Psychotherapist with over 10 years of experience. I specialize in the treatment of children, adolescents and adults. I use an integrative and innovative approach combining techniques from various orientations including but not...
Anxious? Overwhelmed? Stressed? There are many roads and means to feeling more comfortable in your life - therapy can act as a great place to look at these options and map out a way to move forward. Through my practice I look to be a credible source of help and support for you, your relationship, or your family and assist in finding your own path. Please feel free to call me or email to discuss...
