Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and...
Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with...
I have extensive experience with adolescents, individual adults, and families. An additional focus is the mental health of pregnant and postpartum women. I come from a strengths based perspective and work hard to establish a strong rapport and connection with my clients. My treatment experience includes classic teen issues, perinatal mental health, anxiety, depression, relationship struggles,...
Sometimes it is difficult to reach out for help. We want to be strong and do not want to feel judged. As a licensed counselor, I will work with you to improve yourself, and your relationships, in order to achieve your highest potential. When you achieve better self-awareness and increased self-esteem, you can achieve good mental health. Good mental health means you can be happier. If you feel...
"We repeat what we don't repair." Life has many challenges and we can be faced with difficult obstacles along the way. Everyone experiences anxiety, low mood or other difficult feelings throughout their lives. This can be precipitated by many things, including stress at work, conflicts with interpersonal relationships, major life changes, etc. It is when these feelings persist and interfere wit...
I believe that we all have the ability to thrive if given the tools and support needed and that deep down everybody has the answers to their problems. I know that therapy is a process that facilitates change and walking along side with a person in their journey of personal growth has been a privilege in my life. I have had the most experience in working with clients that struggle with symptoms ...
Yes, I am accepting new clients and available for TELEHEALTH! Have you lost your passion and creativity? Do you feel stuck in your job or career path? Are you highly sensitive, feel overwhelmed or burned-out? Are your relationships suffering? I can help you transform your pain into feeling empowered, and use your gifts to fuel your relationships. I help you revive, focus, and succeed to bring y...
Feeling overwhelmed, depressed, panicky or hopeless? Have difficult emotions, habits or life challenges gotten in the way of working towards goals or enjoying your time? Therapy is a safe environment where you can open up about your experiences without feeling judged. It is also a place where you can learn skills to help you change behaviors and better cope with emotions as well as develop a pl...
I am a Licensed Professional Counselor working with children, families, and young adults to make positive change. My goal is to establish a safe, comfortable environment for you to express yourself, find your inner strength, and experience growth and healing. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I utilize a solution focused, strength-based approach to make...
My ideal client simply wants to be helped. I am able to work with any and all individuals despite the level of complexity as long as they have a willingness to thrive towards a better quality of life. I have over 10 years of experience as a therapist. I have specialized in substance-abuse and co-occurring disorders for my entire career. I have worked with individuals in various settings includi...
Better Times Recovery is a STATE APPROVED AGENCY and ACT Program. I have more than 25 years experience treating substance use and gambling disorders. Drug and Alcohol Evaluations for both adults and adolescents can be obtained from me. I will always give more than is required and be your best advocate. If you are having problems due to alcohol and drugs whether it be marriage, relationship,...
With a collaborative, creative and strengths-focused approach, I provide counseling to adults, children, teens, couples & families. My areas of focus include anxiety, depression, relationship issues, trauma, impulsive behaviors, grief & loss, ADHD, substance use, and issues related to life transitions. I integrate strategies from short-term, practical therapy approaches with in-depth, relationa...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying...
I offer a comfortable, safe space (using TeleHealth) to help you create more meaningful and satisfying relationships, and navigate the challenging issues you may be facing. Many people are struggling.... My goal is to help you feel more empowered, and I am here to support you through every step of your journey! Common issues people come to me for include: anxiety, relational concerns, significa...
Jessica Hixson has an innate intuitive ability to pinpoint the root causes of dysfunction and dis-ease. She has a profound gift for guiding people through the process of change. What this means for you is RESULTS. Jessica is a certified Hypnotherapist trained at the Idaho School of Professional Hypnotherapy. She is a standing member of the National Guild of Hypnotists, the largest professional...
