Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that counseling offers a unique and safe place to heal and grow. Cognitve Behavioral Therapy has worked well for my clients. Christian philosophy has strongly impacted me both personally and professionally. I invite my clients to draw from that if appropriate. Trauma recovery and stabilization is my speciality. I work to help heal from childhood traumas, domestic violence, anxiety,...
Are you ready to start making positive changes toward your overall health and wellness? If you are struggling with depression, anxiety, lack of motivation, or feelings of dissatisfaction, I can help. As your therapist, I will work with you to develop mental and behavioral skills for managing symptoms, increasing motivation and productivity, and achieving your goals. I have my Master's Degree in...
Hello and welcome! I work collaboratively with each client to help them heal from emotional wounds, engage more fully in the present, and work towards building a brighter future. I specialize in treating those who are struggling with trauma, depression, anxiety, relationship/family problems, and overall life stress. My approach assists clients in exploring the root of their problems, helping th...
Do you feel angry, confused, or perhaps lost or alone. Are you suffering from a loss, a separation, or a terrible event or set of events? You are not alone. Together, we can work through these things and tomorrow can become a better day. Grief, depression, trauma, issues affecting the elderly and children-- I specialize and have experience in all of these, and would be honored to help your fami...
Do you struggle with anger, depression, or anxiety? Do you need help teaching your child how to handle challenges such as these? You don't have to face these issues by yourself or bear your burdens in secret. I use a Christ-centered model of psychotherapy that addresses these concerns using proven psychotherapeutic methods in a safe and confidential environment. While maintaining a clinically...
I specialize in treatment of adults and adolescents with mental health and substance use disorders. I have expertise in treatment of depression, bipolar disorder, oppositional-defiant disorder, parenting issues, marriage and family problems, and divorce adjustment. I provide patients with a warm, accepting, non-judgmental atmosphere in which to share their concerns, receive helpful feedback and...
I am a Licensed Clinical Social Worker in Missouri. I have recently obtained my Certificate in Play Therapy. I use an individualized holistic approach with my clients focusing treatment on the need each client brings to therapy. I believe in the worth of all persons and value each person's unique life experience. I specialize in issues surround anxiety, depression, postpartum depression, PTSD,...
I am not currently accepting new clients at this time, though feel free to email me to be added to a waitlist. I help couples who are tired of having the same fight all the time and wish there was some way to recapture the magic they felt early in their relationship. I also work with adults who are longing for deeper connections with others or who are working through changes in their beliefs an...
Consejero en salud mental por mas de 25 años y bilingue. Experiencia con: depression, duelo, ansiedad/ social, insomnia, dificultad con el manejo del coraje/estres, problemas y dificultades de pareja/infidelidad. I have been a counselor for over 25 years. I am bilingual and bi-cultural in Spanish. The ultimate goal of my practice is to assist you in overcoming life issues so that your happiness...
There is no one right way to be or live. Although there may be similarities between us, the systems we live in, our experiences, and upbringings impact us differently. Our work together will begin by getting to know one another and building a strong foundation for our work together. It is my belief the relationship between therapist and patient is the driving force in creating significant and...
We serve children, adolescents, individuals, couples, and families. Whether they are just starting out in life, or well established, our clients want more from life. More happiness, more love, more freedom to be the best person they can be. We help our clients accomplish this by changing unwanted behaviors and healing painful emotions from life's unexpected crises, or wounds from the past. Our...
**(EMAIL is the best way to get in touch)** Life can be confusing, stressful, and overwhelming. A good therapist can create a comfortable, collaborative space to help you explore obstacles and strengths and find your stride in a chaotic world. My goal is to give you a place where you can foster self-awareness and learn to access the resiliency that can help you move forward. I see how insecurit...
I work from a client centered and strengths based approach. My goal is to empower each person on their journey of recovery. I believe that each session involves excellent therapy as well as the building of skills to manage and lead a balanced life. My areas of interest are Trauma, Self-Harm, Self Esteem, Performance Issues, Chemical Health, Severe and Persistent Mental Illness, Personality...
Life is hard and you are here because you are looking for a different solution, a "second chance," or a greater understanding about your life's journey. Therapy can help you with all types of life transitions such as relationships problems, anxiety, depression and self esteem. In my practice I draw from Cognitive Behavioral Therapy which is an evidenced-based therapy that focuses on developing...
FREE CONSULTATIONS AVAILABLE! You wake up in the morning feeling "blah" and it doesn't seem to get better from there. You spend the day feeling unexcited and uninspired. At night, you lie in bed telling yourself that you are going to make changes, only to wake up in the morning and repeat the same cycle over again. Perhaps, you're starting to feel resigned that this is just what your life has...
