Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I thrive on stories and the people, who live, learn, and change their journeys one day at a time. I have extensive experience working with adults and adolescents in a variety of clinical settings. My clinical skills are demonstrated through a commitment to serving clients in a therapeutic and warm setting. My goal and passion is to help clients empower themselves to reach their individual goals...
Are you struggling with making or adjusting to change in your life? Life transitions often come with difficult feelings and loss. Transitions-- relating to partnership and marriage, career, parenting, midlife issues and separation & divorce-- also carry great potential. I specialize in working with individuals during transitions with an emphasis on developing your relationship to yourself. I wi...
Currently accepting new clients. I work with adults and adolescents experiencing difficulties due to effects from trauma, depression, anxiety, relationship conflicts, and changing life circumstances. My approach is to honor each individual where they are while helping them explore the root of difficult emotions and unwanted behavior or relationship patterns....
I have a passion for helping my client heal wounds of past and present, change negative beliefs of self to positive ones and be the healthiest person he/she can be! I have worked with adolecents, adults and families for the last 25 years in a variety of settings. I will provide a safe place to grow and heal for clients of all ages and issues. I am also an emdr certified therapist. I look forwar...
To fix a problem you first need to know what the problem is, and self-awareness is key in this process. You are looking for a therapist either because you have found the courage to take a closer look at yourself, or you are looking for help in finding that courage. I will be by your side as you examine whatever stumbling blocks are interfering with your journey at the moment. Together we will l...
As a licensed Marriage and Family Therapist with over 15 years of clinical experience, I provide psychotherapy for children, teens, adults, and families in Marin and San Francisco. My professional focus is helping my clients find the right theapeutic tools so that they can move beyond destructive thinking and feeling patterns, have new insight and healing regarding past traumas, and face their...
Though gentle, there is a time to be direct and "cut to the chase" in discovering the exact nature of counseling issues, and developing a plan together to help you move forward in a positive way. Therapy is designed to be short term in nature. Bill works well with issues including depression, anxiety, past traumas and improving their relationship skills by teaching people how to reduce their...
Are you in a relationship that does not have the type of communication or closeness that you would prefer? Do you find yourself in gridlock over the same feelings or conflicts? Perhaps you feel not understood? If you are experiencing any issues in a relationship I am happy to help. The majority of couples come to therapy to late. Early detection is key and even the most conflicted couples can h...
I enjoy working with people who are motivated to make their lives better and dare to dream! My ideal client is someone who is not perfect but who wants to be happy and have a better quality of life but isn't quite sure how. They may be in chronic pain or have had traumatic events that still affect them. They might be grieving a loss or multiple losses. They might be in a life transition or have...
I have been providing outpatient treatment to children, adults, and families in the Tri-Cities and Thumb area of Michigan for nearly 15 years. I have experience in treating both mental health and substance abuse issues as well as co-occurring disorders. I have experience in treating depressive and other mood disorders, anxiety disorders including generalized anxiety, specific phobias, and PTSD,...
You can't do life alone! Life is hard! Balancing work, family issues, relationship concerns, school, and life changes can create anger, anxiety, and depression. NO! YOU DON'T HAVE TO LIVE THIS WAY! YES! IT CAN BE BETTER. I want to help you live your best life while enjoying the process as much as possible. Life can be painful. Therapy doesn't have to be. Whether you are struggling with a specif...
As a therapist my goal with clients is to guide them to a place of comfort within themselves. We all go through times of struggle and hardship in our lives, but the way we navigate through those times is the key to living a healthy and comfortable life. My role in the client and therapist relationship is just that, to aid my clients in navigating through those difficult and uncomfortable times....
I have 14 years of experience within the mental health field, using my experience and education- I listen and understand you and your situation. Identifying areas of stress will help us develop effective processing and coping techniques. I encourage positive thinking strategies, coping skills, assertive communication, improved self awareness, and healthy relationships to reduce stress within yo...
I am dedicated to meeting you where you are and assisting you with identifying and reaching your ultimate goals in life. Together we will work on establishing effective coping skills, which will help you with improving your daily living. I believe that the purpose of therapy is to provide you with a safe space, which is culturally sensitive to your individualized needs and situations. Though th...
