Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My strengths revolve around encouragement, empowerment and engagement of clients that enjoy therapeutic healing. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients in session to understand how I can support and provide coping skills to decrease the symptoms that become a barrier in successful functioning. I have...
My experience involves working with children and families needing support in their emotional and behavioral health for over 8 years. If you are finding yourself constantly struggling with your child's behaviors or don't find parenting as enjoyable as you would like, it may be time to seek help. Parenting can be difficult, but you don't have to do it alone. I aim to provide a space that promotes...
I find it is important to focus not only on the problems in someone's life, but also to hear what is working well. My private practice is as much about finding and affirming positive aspects of a person's life as it is about addressing and healing problems and difficulties. This way, the therapy session is not just about dealing with issues, but about seeing what might be possible in someone's...
All new Clients are welcome to explore many concerns that everyone may encounter in life. My clinical practice spans more than 35 years. Through regular sessions and EAP interventions, I have treated adults and children. In my practice I have facilitated hospital inpatient and partial program/ day treatment placements. My forensic work as a Clinician is complemented by my license as a Private...
Aided by her warmth and authenticity, Dr. Charette creates an environment where patients feel supported and empowered to share their experiences. She has over a decade of experience in working with patients who have experienced a life change, trauma, grief or loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual, couples and family therapy for...
Gail Bowles has a Master's Degree in Marriage, Couple, and Family Therapy from Walden University. As well as a psychology degree from Argosy University. Gail is dedicated to assisting clients in reaching their personal and relational therapy goals and repairing relationships in a safe, tranquil and supportive environment for a fee of $80-$120. Recently, Gail was a guest on Fox 45 in Baltimore, ...
I work with people to enhance and strengthen their problem-solving skills and to help find solutions to the challenges life presents. I believe that we all need support from time to time to make sense of the powerful emotions generated by life's stresses. Depression, anxiety, anger, fear and doubt are all normal responses to stress. In order to help people move through these emotions and gain...
It takes courage to take the first step to seek help. If you're hoping to see some sort of change in your life, I would like to help you get started, and work toward a life you can feel good about. Perhaps you've been struggling with depression, anxiety, strained relationships or loneliness. Have you been feeling confused about your life and nor sure what to do next? Do you have racing thoughts...
I am the owner of Inspire Counseling & Staff Development Services where I provide Outpatient Therapy and Training Services. My motto is "INSPIRING Individuals to ASPIRE". It is my mission to become your Collaborative Partner and assist you on your journey towards positive change.I believe in doing whatever it takes to help individuals live a healthy and satisfying life, within ethical and legal...
[Please contact my office to be added to my waitlist.] I work with adults striving to respond with integrity and effectiveness to many life issues--particularly related to work, career, relationship, and mid-life challenges. My clients include adults dealing with depression, anxiety, performance impairment, stress-related conditions, as well as those choosing to "raise their game." Regardless o...
The therapeutic relationship is a unique partnership. We are two individuals with the common goal of improving how you feel and live. An individualized approach tends to work best, so I use techniques and ideas from varied therapeutic practices to meet your specific needs. I specialize in treating anxiety, trauma, and substance use/abuse issues. Other areas of focus include depression, grief an...
I enjoy working with clients who are ready to make a positive change in their lives. I have experience working with individuals and families with a variety of mental health needs. I have a passion for working with couples and dedicate part of my practice specifically to couples work. Together, we will address issues regarding healthy communication, conflict resolution, finances, intimacy, and...
I see therapy as working towards a new improved and more empowered you. I view and treat my client as the expert in his/her life. I view myself as a facilitator of emotional healing and change. I provide a non-judgmental environment where my client can explore relationships and other aspects of his or her life and decide upon changes or adjustments he or she can implement. Therapy is a safe spa...
Are you feeling depressed, unmotivated, worried, or stressed? Are you not living the life you desire. Can't seem to get on track? Do you want to create greater balance in your life and live more fully and freely? I would like to help. I am a clinical psychologist and work with individuals to promote healing, change, and personal growth. I provide guidance through careful listening, compassionat...
My passion is prenatal and postpartum distress, menopause, grief, generalized anxiety, and depression. I offer culturally sensitive counseling for adults and teens who are searching for healing and seeking to find meaning in their suffering and in their lives. I welcome all individuals who struggle or feel challenged. My specialized work in postpartum distress includes supporting all family...
