Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
When life leaves you feeling stressed, overwhelmed, and hurt, you do not have to go through it alone.Therapy can help you heal and find peace. I want to help you bring about change in those areas in life that you are struggling with and guide you to a healthier way to live. It is my desire to minister and counsel with a holistic mindset; mind, heart, body & soul. I have worked with adolescents ...
Life just sucks sometimes, and you need the most support when it feels like everything is crumbling around you. You need help to make sense of the chaos and find your path again. You need a compassionate voice that hears you, sees your pain, and commits to a journey of healing and discovery right beside you. That’s where I come in. My role in your life is to help you uncover your potential and...
My passion is helping you overcome life's challenges and achieve personal healing and growth. As we work together, you will accomplish a healthier sense of self and stronger, more meaningful and loving connections with your partner and family. Change and growth are always possible with a foundation of hope. My primary focus is fostering a safe, secure environment where you can verbalize your...
( English | español ) Since 2004, I have worked with the LGBTQ+ community in various social services settings while actively seeking related training and education. My previous educational foci, social services experience, group work, training and practice strongly align in working with LGBTQ+ clients of all ages and cultures. I regularly assist clients with gender exploration, transitioning,...
Most people find it quite difficult to begin seeing a therapist regardless of the reason. It does not seem natural to expose one's innermost struggles to a complete stranger. After working in the field for 27 years I have found that the initial discomfort felt by many dissipates rather quickly when they encounter a warm, supportive person who offers genuine hope....
Mental health issues can leave us feeling inadequate and alone. Often these health concerns complicate relationships, interfere with our goals, and alter our self-perception. If you are an adult committed to confronting the struggles of anxiety, depression, and trauma, I look forward to working with you. With a collaborative, empowering approach, my aim is to equip you with the skills and suppo...
I have 20 years experience working as a Licensed Professional Counselor with children, adolescents and adults with a variety of mental health issues. My experience in the education field as a special education teacher and school counselor for 27 years, as well as being a mother of a son with ADHD, has allowed me to develop a wide variety of resources and expertise. There are several methods and...
"Maturity is not the absence of struggle, but struggling well" said author and psychologist Larry Crabb. As a counselor I desire to safely engage with clients' stories-which include both joy and struggle-and work together towards hopeful and lasting change. With over 20 years' experience helping people improve relationships and marriages, confront depression and anxiety, or face emotional and...
There are times that we need to face our fears in a stable and foundational way. If the present chaotic situation is overwhelming you, it is likely I will be able to help you establish a more solid and calm way to face this present struggle. If that’s what you need, simply email me or call. We would talk on the phone and you will sense that I can help. For over twenty years, I have helped perso...
If you feel stuck in a difficult season of life, I look to help you find a way forward. If you are going through a life-changing event or transition or have had stressful experiences throughout your life, I work alongside clients to find some relief from their symptoms, and then increase their understanding and self-awareness. Our past has a way of influencing how we live in the present. I hope...
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. Making changes to improve your life can be difficult but very rewarding. I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. I believe in...
I have been successfully treating children, adults, and marriage issues for over twenty years. My passion is working with children helping them develop to the highest potential possible. Children are people too!! I work out of a non judgmental stance and the highest positive regard for my patients. I work with children on issues of ADHD, anxiety, depression, self-esteem, bullying, attachment,...
I enjoy helping people. I am able to address many issues, such as depression, anxiety, addiction issues, relationship concerns, sexuality concerns, and many more. I offer a comfortable environment for my clients and will work with you to find the solutions that you need. I love the work that I do! I have an addiction certification and I feel that I view addiction work in a different way than...
Dr. James Montford, Jr. has a passion for marriage and family counseling, teens, young adult males, and those that struggle with substance abuse and other addictions. James specializes in Solution Focused and Cognitive Behavioral Therapy. AREAS OF FOCUS: Men's Issues, Marriage and Family, Depression, Substance Abuse, Self-mutilating behavior, Sexual Addictions, and Identity Issues, Eating...
