Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**At this time I am not taking new clients.** Hello! I am a Licensed Professional Counselor and I provide treatment for adults who are experiencing overwhelming emotions, a sense of feeling lost or stuck, or simply trying to learn more about their true self. I am interested in hearing your story. Together we can explore and discover your emotions at a deeper level, which will ultimately allow y...
I enjoy supporting people in their quest to improve their relationships and their lives. I counsel children, adolescents, adults, couples, and families. People's happiness, or lack thereof, is often a direct result of the quality of their relationships. Therapy can help to identify the ways in which we are contributing to poor relationships and take steps to change! Therapy can also help to...
Join me at my online location! I believe in the innate potential each person has to do their best and I feel that each client is the expert in their own life. My role is to guide the natural process of problem solving, increasing client self-awareness, building on client strengths and reconnecting clients to their values, goals, restoring balance in their lives. I work from a client-centered...
Hello and welcome! Are you hurting, struggling or stuck? Therapy is the first step in changing your life for the better. Change can be both motivating and intimidating, but remember therapy will be tailored to suit your needs. I take an active role in providing an environment of safety, acceptance and nonjudgmental professional care for clients to explore the challenges they are facing. I empow...
Seeking help is not always easy. Many people grew up under the assumption that emotions and feelings are not outwardly discussed or displayed; others, have recognized the stigma that surrounds mental health issues. Fear of being labeled as mentally ill, may cause a negative impact on personal and professional goals; which is a common misconception in modern society. Such unhealthy thought patte...
I have been a therapist for 18 years and love what I do! I am a strengths based therapist and believe in my client's ability to make positive changes in their lives. I provide Psychotherapy to treat depression and anxiety through coping skills, life coaching, and addressing relationship concerns. I also provide trauma treatment through EMDR. EMDR is a powerful intervention and I have seen first...
Hi! I'm Dr. Lance Suan. For almost 25 years, struggling individuals, couples and families have sought my counsel to give them hope and healing. I firmly believe that the reason they have experienced a renewed sense of joy is because we, the counselors here at the Family Ministries Center, are empowered by the Holy Spirit. A caring and loving God who through us, fills those who seek our counsel...
Many of us struggle in life, however seeking treatment is the first step towards realizing and achieving change. My goal is to offer compassionate, nonjudgmental, and supportive therapeutic services to help you achieve your goals in a safe environment. I utilize a multi-technique approach combining techniques from Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and...
Are you frustrated with how much you worry? Is your sadness causing you to lose motivation? Are you noticing dissatisfaction in your relationship? Anxiety, sadness and relationship problems often trigger one another. Anxiety and depression are exhausting. They drain you of your energy and sap you of joy. In addition, relationship problems can present anxiety and depression in ways you may have...
Most people find their therapist online. We aim to make this choice easy by bringing together psychologists who are gifted clinicians and warm and caring people. We take the guessing out and make it easy for you to know that you are working with an expert whom you can trust and begin your journey toward meaningful change. We offer specialized therapy for anxiety, mood disorders, trauma/ PTSD,...
By the time most people seek help, they’ve been operating from a place of their own core wounding, hurting themselves and others in the process. All of our behaviors serve a purpose to meet our needs, even if they are harmful to others and ourselves. I work with clients who have experienced trauma around relationships, have attachment issues, codependency, anxiety, depression, and survivors of...
I maintain a "broad outlook" practice. I have a great deal of experience treating and counseling adolescents and young adults. My personal and professional outlook is inclusive and I enjoy working with adults throughout the entire spectrum of life span development. My own life has been richly diverse and rather reflective which informs a therapeutic perspective that is compassionate yet practic...
I strive to help those experiencing life's transitions, whether they be changes in career, relationships, personal identity, family, and/or other turning points. People of all ages encounter challenges and changes that can be disruptive and challenging. I also work the the very perceptive who find particular related challenges. Through understanding, and the integration of various approaches,...
Feeling stressed, depressed , or anxious? Struggling with having no one to talk to you ? Well you have reached the starting point towards change! My clinical experience consist of issues surrounding stress, depression, anxiety, ADHD, significant life adjustments , divorce, family conflict, integration, relationships, trauma, low self- esteem, body image issues, and more. My aspiration in the...
I am a creative and caring professional holding a master in counseling psychology degree and a certificate in child and adolescent counseling. With a holistic and trauma-informed approach, I treat the whole person with special emphasis on the effects of trauma. I enjoy working with children, adolescents, parents, families and adults. With my previous work in the private sector and art community...
