Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
LICENSED IN PA AND NJ - ACCEPTING TELEHEALTH Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress...
Currently not accepting new clients. Please email to get on the waitlist: I believe in providing a non-judgmental, safe space where a person can feel free to explore different ways of thinking, feeling, and doing. Change is not always easy. You don't have to go through it alone. With collaborative, goal oriented, person focused therapy you can explore who you are and who you would like to becom...
Counseling specialties include anxiety, depression, trauma, grief, personal growth and relational distress. I enjoy working with individuals and couples who are struggling with feelings of overwhelm and disconnect. If you are recovering from a traumatic experience, grieving a great loss, desiring to heal a close relationship, or simply want to know more about yourself, Rooted Resilience Counsel...
Do you feel disconnected? Do you feel a wall between you and a loved one? Do you feel like you are going around and around in circles but never moving forward? When clients come to see me they often feel hurt, numb, confused, frustrated, lost, or alone. I help clients identify the negative patterns they get caught in, connect with themselves and those they care about most, and support them in...
** Now Full Time and Taking New Clients** Don't let my last name deceive you. I am a passionate, person centered therapist, who believes that building rapport and finding solutions together is the most powerful way an individual can transform their life. I use solution focused, motivational interviewing, and person centered therapy techniques that is individualized for each person in therapy. I...
Life can be challenging and facing your obstacles alone, can be scary. At times, therapy can be the right approach to overcoming your struggles. We can work together in a supportive environment to find solutions, so that your overall well being of life improves. I have over ten years of experience in working with individuals, couples, and families. I have extensive knowledge in treating a varie...
You're the parent of a teen who's depressed, impacted by trauma or using substances. Or, perhaps you're a young adult or teen seeking services for yourself because you're stuck and you know something has to change. My name's David Flack. For 20 years I've helped teens and young adults get unstuck from trauma, substance-related problems, depression and other mental health challenges. I can help...
I work with individuals who are experiencing psychological stress that is negatively impacting their lives. We work as a team to improve your quality of life. I welcome individuals who are interested in self improvement and awareness. I also welcome therapist and other first responders who are facing burn-out. Life is about team work! Board certified clinical psychologist, college professor,...
If you would like the best support, someone truly emphatic, a good listener, someone who is seasoned and who is a great supporter, I am your man. I was promoted to the second largest clinic in the State of California, two years early. I quickly found out my true passion is not supervising a clinic, but WORKING WITH CLIENTS! If you suffer from depression, mania, Bipolar, PTSD, anxiety, substance...
Good therapy happens when you and your therapist work collaboratively to achieve your goals, you feel truly heard and understood and your therapist has the knowledge and experience to help you identify the obstacles to achieving your goals. I am passionate about the work I do with children, adolescents and adults and feel fortunate to enjoy going in each day. I've been told by many, I have a wa...
I believe that each of us has the capacity to heal from our experiences, no matter how difficult, painful, or traumatic. Though the circumstances that cause our pain may be shared, the journey of healing is an entirely unique and personal one. My goals are to help you define your journey and provide a landscape where you feel seen, heard, and above all else, safe along the way. Whether still...
Trauma manifests in many forms including difficult childhood experiences, sexual assault, abusive relationships and through various life transitions (divorce, pregnancy, postpartum). These life experiences can negatively shape the way you view yourself, your relationships and your interpersonal world. I can assist you in overcoming the effects of trauma to create a more fulfilling, hopeful life...
I come alive helping others grow through their challenges and overcome their difficult circumstances. As an experienced therapist offering EMDR, I have worked in the mental health field since 2006 and specialize in trauma, PTSD, couples/family counseling, grief/loss, panic/anxiety disorders, and depression. I love working with children as well as adults and families. I strongly believe and...
As an experienced psychotherapist, I can be that trusted person to help get your life on a positive course. Sometimes traumatic events can appear out of nowhere, and be tough to deal with alone. Let me be your safe haven! With focused planning and support, I can assist you to discover your inner strength and resources, thus, allowing you to begin to get the authentic pleasures and satisfaction...
Note: I am currently NOT accepting new clients as my caseload is full. The only client I would view as ideal is one that presents with a desire to understand and explore all the intersecting identities and experiences that make them human and individually made. I see individuals and families and treat all across the age range, with a preference for adolescents, transition age youth/young adults...
