Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/chi...
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life. I...
I have been providing therapy for the past 20 years. I work with a variety of issues, and most age groups. You are welcome to email me with specific questions about your situation. I want to ensure I help resolve your concerns....
Please note my availability is limited as of November 1, 2020. The clients I specialize in include children/youth and their parents/caregivers where distress manifests behaviorally, either with acting out or more internalized behavior (anxiety symptoms). The distress could be driven by past trauma or family disruptions such as as early separation or divorce. As a result children often experienc...
My practice is dedicated to serving the needs of people who are going through difficulties in their lives and want solutions to navigate through the tough times. The way you think about yourself and what you believe is possible has a great influence on what will happen in your life. We will work together to help you to find relief from the symptoms of depression, anxiety, negative relationships...
Can you take the first step to stop hurting? If you're looking for a way to feel better, to address your problems, and to figure out solutions, help is just a phone call (or an email) away! Whether you suffer from sadness, anxiousness, fearfulness, stress, relationship problems, work problems, or difficult life passages, I welcome the opportunity to discuss how you can feel better. As a license...
Life is hard and can be very challenging. I am here to support the growth and change you are looking for and will work collaboratively with you to identify the best possible plan to set and reach your goals.I am committed to helping you overcome the obstacles you may have in your life. I work with pre teens who may be having difficulties in school, as well as adults who may be struggiling with...
It is a courageous act to seek out healing in the form of psychotherapy and allow someone to witness the journey. I honor whatever brought you to the place of looking for a therapist that will fit your needs. My goal with clients is to build a trusting relationship in an environment where they feel safe and supported. The journey toward healing can be difficult and confusing and my hope is to w...
(Please note that I will contact you from my private number, different from the number you receive from psychology today below ). We all need someone to truly listen, and there are times in our lives when we can benefit from the help of a compassionate and knowledgeable professional. I am a licensed psychotherapist, LICSW, MSW and MBA who counsels adolescents, adults, and couples. I offer hope...
( English | 中文 ) Thank you for being interested in my services. Living in the bay area, life can be hectic and stressful, and we all can benefit from empathetic and empowering support. Many circumstances may have brought you to the point where depression, anxiety, trauma, or relationship difficulties have made it difficult for you to find the balance or direction in life. My goal as a therapi...
My goal is to treat individuals using a holistic approach and focus to restore the well-being of individuals to their best function while creating happy and healthier lives. I feel that with the right therapeutic guidance and support, every individual has the ability to improve their quality of life....
I am extremely passionate about my work and am curious about the people I works with. I strive to understand people within the larger context of their lives instead of seeing them simply as a diagnosis or label. This stance allows me to practice psychotherapy in a genuine, relational, and compassionate way while remaining firmly rooted in theory and providing treatments that have been shown to...
I specialize working with queer, gay, bisexual, & transgender individuals & couples in the San Francisco Bay Area. I am most passionate about providing advocacy for cultural and economic diversity in our community and serving LGBTQ people experiencing depression, anxiety, and PTSD. Engaging in therapy is more important than ever especially in response to our current political climate and recent...
Dr. Colette Blakely, LCPC, is the Director of BLAKELY Counseling Services. She has been active in the counseling field for the past 22+ years. Dr. Blakely works with adults, teens, and couples experiencing anxiety, depression, lifestyle concerns, grief, and other mental health concerns. She is certified as a Licensed Clinical Professional Counselor (LCPC) in Illinois. She has her terminal degre...
Hello! Thanks for stopping by and taking the first big step in reaching out for help. I feel my ability to connect with others is perhaps my greatest asset as a counselor. I strive to meet my clients where they are at and form a trusting relationship that promotes growth toward meeting their personal goals. I believe a major component to counseling is for the counselor to assist the patient to...
