Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"My job is not to judge. My job is not to figure out if someone deserves something. My job is to lift the fallen, to restore the broken, and to heal the hurting.'-Anonymous" As a counselor, I have a desire to support individuals and families in healthy growth as they succeed in achieving their goals and enhancing their lives. I understand the importance of working to create a space that is safe...
Wherever you are in your life journey as an adult, grief, loss, anxiety, depression, relationship, work and everyday life stress can often feel overwhelming. My clinical approach works to build a safe, honest, and respectful space to honor whatever you may be going through. Our work together will empower you with sufficient knowledge and coping skills to take your life in the direction that mee...
I have a passion to help people work through issues and concerns so they can live a healthy and well balanced life. I have a Master of Arts degree (MA) in Counseling Education and a Bachelor of Science degree (BS) in Psychology. I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). I have been in private practice for over three years and work with clients to...
*Firstcare**BCBSTX** I am an advocate for the healing power of counseling. I, as a counselor, can offer guidance and support to the individuals that are willing to start that journey. Life is about facing adversity and coming out stronger on the other side. No one should have to face the world alone. I can offer my clients a safe and understanding environment where they are free to work through...
Anyone can benefit from therapy, whether you are struggling with a specific issue or have a desire to learn more about yourself for personal growth. Sometimes we need a supportive and objective person to guide us so we can uncover and break down any barriers that interfere with our happiness. My goal is to provide the space for you to do just that - to explore your thoughts, emotions, and behav...
Life can be difficult at times. Relationship problems, issues at work, financial or parenting concerns, or feeling stuck or dissatisfied with our life circumstances, all can contribute to depression, anxiety or self-medicating and substance abuse. Whether it is getting rid of your fear, understanding why you are so sad, changing patterns of repeated painful relationships, or eliminatining...
I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous proce...
I understand that it takes courage to ask for help and I want to make the process easy for you. I strive to help clients improve in all aspects of life. Therapy here will offer balance, peace of mind and a better understanding of yourself, which helps to promote emotional growth. I offer the ability to discuss life stressors, access resources and provide clear objective in helping you foster...
Johnetta Barnes is a Licensed Professional Counselor, a Certified Professional Counselor Supervisor in the state of Georgia and a National Certified Counselor. She has experience in supervising and providing training for other counselors within the field. She earned her Bachelor's degree from Saint Leo University and received her Master's degree in Professional Counseling from Argosy University...
Obtaining optimal health lies in a balance of emotional and physical well-being. We can work together to develop tools to achieve your goals. I specialize in evidence based health psychology treatments that address the intersection of mental and physical health, such as depression, anxiety, chronic pain, perinatal depression, stress management, women's health, CPAP use, weight management, and...
There are times when we experience a lack of emotional balance in our life, which can appear to be accompanied by stress, confusion, a sense of hopelessness or disconnection from families and friends. Challenging and sometimes scary, these moments provide a unique opportunity for self-discovery. My belief is that people have the potential to heal, reinvent themselves, and make meaningful life...
Allison believes in providing a comfortable, trusting, and empathetic space for clients to be able to grow and develop. Allison is non-judgmental and believes in helping clients achieve their goals in a supportive and caring manner. Clients are able to participate and express their worldview. Allison has experience working with a wide range of clients including adolescent, children, LGBTQ, and...
By training, I am a licensed clinical psychologist, also trained in psychodrama, who is eclectic in theory and is not limited to using any one set of therapy techniques. I specialize in helping people create & learn to use effective solutions for solving their problems-in-living. To do this, we first assess life goals, troublesome situations & relationships. Then, we work together to design &...
If you were to put together a list of the most important people in your life, who would be on your list? We all live in relationships and when we are not in harmony with them this can cause anxiety, sadness, confusion, low self esteem and worth. Our core relationship is with our self. I invite you to take the journey inward, to explore, and learn how to bring out your greatest potential. Areas ...
Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety...and want to get better? Kareem can help! Kareem is a board certified Licensed Clinical Mental Health Counselor and Clinical Addictions Specialist. This former street cop is relatabl...
