Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
*Not accepting new clients at this time*. "Pain knows no discrimination, neither does healing." Hardships are not exclusive to some, yet inclusive of all. There are specific points in life when we all can benefit from a safe, warm, and non-judgmental environment to process one's concerns and explore answers to improve one's quality of life. It is no secret that LIFE can feel tremendously...
Behavior change is applicable to everyone, not just those with psychological distress. I specialize in behavior change and communication. I offer direct, compassionate feedback, problem solving, and a fair evaluation of the circumstances. In addition to general therapeutic training, I offer Applied Behavior Analysis, a specific treatment for individuals on the autism spectrum. I have specialty...
Hello! My name is Joanna D'Agosta, a New Jersey Licensed Clinical Social Worker. I consistently aim to work diligently and compassionately with adults, adolescents and children while helping them achieve their desired levels of daily productivity. Largely utilizing Cognitive Behavioral and Supportive Therapy strategies, I attempt to help my clients reduce the intensity, frequency and duration o...
Everyone has the potential to better understand their own life. A therapeutic relationship offers a safe environment for discovering the obstacles that hold you back. I am here to provide that safe and welcoming place. I don't take insurance for one important reason. When you pay directly, I work with you and you alone. Come to sessions reassured that you can take the couch and say anything tha...
Life often brings difficult experiences we may not be able to resolve on our own. Change takes courage and I deeply respect the choice to seek therapy whether to assist in working relationships, life challenges, or self exploration. I provide mindful oriented assistance and act as a guide in your journey exploring the complexities of life while increasing self awareness, self acceptance, and...
As a licensed clinical social worker, I work with individuals and families about personal life challenges they are facing. At this unusual time of living within the context of the coronavirus pandemic, which by itself is significant, are the relevant issues of work and school, relationships, loss and grief. My approach is to work collaboratively with a client, focusing on strengths and the...
We can't choose our genes. But we can make choices which shape how these are expressed. These may lead us to growth and maturity or in the direction of rigidity or relational chaos. Fifty years of experience has shown that I have the ability to create an atmosphere of acceptance and understanding coupled with a growing awareness of how human beings function as individuals, couples or families....
I have over a quarter century of experience in working with individuals, couples, and families. My goals in therapy are: to listen with care and compassion, to help people understand the factors causing stress, and to equip people to make lasting changes. I have extensive experience in working with couples and families....
You remember how sweet your child once was. You are a good parent trying your best against difficult problems. I know how hard parenting can feel in a world that expects you to control everything your child does. What is happening with your child is not your fault. If you're reading this page right now, something isn't working in your life. Your family may be stuck in a harmful pattern, carryin...
ONLINE THERAPY AVAILABLE! A lot has changed in the world since March and I am here to help you cope with these changes! As a Marriage and Family Therapist I enjoy working with individuals as well as couples and families. Come on in and tell your story without judgment or bias. I am honored that clients allow me to accompany them on their journey to more rewarding/meaningful lives. There is noth...
I work with individuals, children, families and couples. My areas of specialization include trauma, depression, anxiety, family conflict, social skills, and self-esteem building. My work is driven by the belief that all people deserve a safe, supportive, and empathetic environment to address life's challenges. It is my goal to build a collaborative working relationship with clients where the...
- Couples' Counseling - Are you tired of having the same arguments with your spouse or your partner? Do you feel more like roommates than lovers? What if working on your challenges can bring you closer together? No matter how difficult things are, there could be a way back to love and mutual respect! Most couples get into trouble because they never learned the skills necessary for making the...
I love working with people who are wanting help with such issues as depression, anxiety, relationships, or grief to name a few. Through my training, life experience, and a certain gift that I have been given, I have developed approaches that I think could really work for you. Whether you and your partner are looking to do couples counseling or you simply want some individual therapy for issues ...
I believe each individual has within them the solutions to their problems/concerns, they just require some guidance to find the path to their well-being. I work with children, adolescents, adults, families & couples. I have worked in the mental health field since 1976 both as a psychiatric RN and then a therapist. My experience has been diverse, including inpatient psychiatric settings working...
I am a licensed clinical psychologist who works with adults, adolescents and children on a variety of issues including anxiety, stress, depression and relationship problems. I specialize in therapy designed to target the root of your problem. If you are new to psychotherapy or if you have been frustrated by previous treatments that have only provided short term relief, my therapy might be the...
