Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things...
I help empower women, men, teens and couples to find their healing from a Christian perspective. Whether you are struggling with addiction, grief, infidelity, codependency or past trauma I believe God can deliver you. I can help walk with you on your journey towards recovery from all of those and many more issues. I help my clients to find their voice and learn their worth and not continue to l...
I work with individuals of all ages struggling with anxiety, depression, anger, self esteem and behavioral issues. I also practice couple's counseling to help those struggling in their relationships. I utilize Rational Emotive Behavioral Therapy to assist my clients in changing their thinking to help themselves feel better! I am energetic and enthusiastic about helping people reach their mental...
I believe in the art of therapy and the power of the therapeutic alliance. I view therapy as a journey in which two people walk alongside one another in an attempt to better understand who the individual is and how they fit into the world around them. I specialize in treating children, adolescents, adults and families. I am also able to perform neuropsychological and psychoeducational assessmen...
I am a clinical psychologist specializing in treatment for adults coping with anxiety, depression, eating disorders and other health related issues. I also work with people coping with conditions such as chronic pain, weight management, athletic injuries, and concussions. I work collaboratively with clients using cognitive behavioral therapy (CBT) and positive psychology to teach strategies tha...
Have you been feeling unhappy, unsatisfied, not good enough, or anxious? Is it hard for you to parent your child or communicate with your partner? Do you feel stuck? I am here to give you the space that you need and help you make a significant and long lasting positive change towards success. Contact me today to get started on a better path for you and your loved ones! I meet with children,...
Congratulations on taking that first step towards piecing your life back together! Guess what? I'm here to help! I specialize in assisting couples navigate through life's changes. I guide couples who are struggling with communication in their relationship. I also specialize in helping individuals who suffer from anxiety & depression. I guide individuals through negative thought patterns and fea...
My passion is helping individuals gain self-fulfillment, growth and happiness throughout this journey of life. In life challenges may arise where you experience self-doubt, unhealthy habits or trauma. I am here to help you overcome these challenges by using a holistic approach focusing on your cognitions and the impact they have on your behavior. If you are looking to make healthy changes and...
Anna is an experienced psychotherapist, clinical director, and researcher in mental health. Anna was formerly the Program Director at Center for Discovery's residential treatment center (for eating disorders), and former Director of USC's Center for Genomic Psychiatry. She decided to leave her most recent position in order to build a clinical practice dedicated solely to the care and wellbeing ...
I hold the strong belief that everyone has the right to be heard with an open mind, regardless of their background or circumstances. I see my role as someone to help you understand yourself, ideally to gain insight and healing. As a clinical social worker, my training has shown me that you, the client, will tell me what you need. Some people need support for a single issue, others need to sort ...
Pain and difficulty are an inevitable part of life and sometimes we need a kind, supportive, and caring person to help us weather the storm, or find a way through it. I have extensive experience working with individuals who have encountered traumatic life events and who are struggling to manage stress, anxiety, depression, grief/loss, generational patterns of dysfunction, relationship...
*DUE TO THE COVID-19 OUTBREAK VIRTUAL SESSIONS ARE BEING OFFERED. Life is frightening at this current time. So much has changed and continues to change daily around you. Your having feelings of uncertainty, feeling overwhelmed, and struggling to manage the overall negative emotional impact you are feeling. Your having trouble balancing your own life while others look to you for comfort, securit...
***COVID-19 Information*** Infinity Center for Personal Growth has counselors ready and waiting to serve you via Telehealth (Video Sessions) during the pandemic that we are experiencing. We want to meet your needs and therefore if you are in need of counseling and experiencing a financial hardship, we will work with you to the best of our ability. We have a diverse staff with a variety of train...
My specialties are working with adults and older adults impacted by chronic illness, depression, bipolar, and self-harm which they or a family member are experiencing. Additionally, my skills lie in helping people cope with transitions, work issues, career, retirement, aging, and relationship difficulties. My goal is to help you cope, understand, respond and move-on. People seek therapy when th...
