Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My approach is collaborative and goal-oriented. I have extensive training and expertise in providing a neuropsychological approach to testing, differential diagnoses, and linking findings to practical recommendations. Testing services include a feedback session. I specialize in the evaluation and treatment of emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD),...
Whether you’re just starting on your therapeutic journey or looking to return to the work, we are here to support and help guide you. We provide a kind and welcoming environment at Milestone where you’ll gain the skills and sense of calm you may find helpful for your journey. We have clinicians treating disorders not limited to Anxiety, Depression, ADHD, Autism Spectrum Disorder, & Bipolar...
I have worked with children, adolescents, adults, families and couples for over twenty years in different clinical settings such as mental health centers and private agencies. I have experience with treating a wide variety of disorders and I specialize in grief and trauma. My training includes cognitive behavior therapy and EMDR. In my practice at Preferred Care Counseling, I focus on providing...
Quiet desperation. Turmoil that others can't see. Shame that shackles. Anxiety that chokes. Depression that numbs. Relationships that tip us over the edge. Life is hard. Anxiety and depression can take us to places where we never thought we could get to. Lonely and painful places. The choice to boldly say, "No!" to this pain requires great courage. If you are looking for help, someone to listen...
Tyler Conner
Orlando
Florida
Tyler Conner
Orlando
Florida
At times life can feel completely overwhelming. You find yourself questioning your place in the world, and feeling disconnected from the people and things most important to you. Anxiety, depression, and trauma can create an endless cycle of self-defeating thoughts/actions that only make matters worse. I am passionate about working with these issues, and implementing techniques proven effective ...
Imagine being able to come up with more than one reason to be grateful? Or grateful for much of anything at all, truly, rather than a laundry list of gratitudes that you think you "should" be grateful for. All those "shoulds". Reminding yourself everyday that what you're doing is not what you "should" be doing. You "shouldn't" think like this or you "shouldn't" feel like that. You begin to...
Joy Tanner
Raleigh
North Carolina
Joy Tanner
Raleigh
North Carolina
At times, life's struggles can become overwhelming...even to the point that it affects one's ability to function or cope as they once did. It is my honor to walk alongside others on their journey to wellness. Together, we will develop a treatment plan that comprehensively addresses your goals and we will monitor progress and celebrate successes every step of the way, modifying your treatment pl...
Welcome. As you find me here, I imagine you there - - reaching for hope and growth. I remember well the mixture of relief, anxiety and cautious optimism as I began my own healing journey. Struggling with depression, anxiety, or self-destructive patterns can interfere with your capacity to claim your best life. My education and training as an integrative therapist will provide the frame for our...
Does life have you running in circles? Are you wondering if things will ever change? Have you tried to make changes but you are not getting the results that you would like to see? There is hope. I provide a safe environment to explore the areas that you may be having difficulty with. What you believe about yourself, others, and the world around you have an impact on relationships and life choic...
Tired of arguing with your angry or defiant child? Think your relationship or family is on the brink of breaking? Struggling with compulsive sexual behavior? As a leader in international and regional Adlerian Psychology societies, I have given international, state, and regional presentations. I've taught parenting classes and workshops. My goal is to restore your hope and to provide relief and...
I am a licensed mental health counselor that works holistically incorporating mind, body, and spirit. My background includes training in Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I specialize in working with the sensitive soul and am skilled in assisting clients in releasing trauma. I provide virtual and phone session...
I believe that all relationships matter. Everyone deserves to have a therapist that they can work with and feel safe with, especially children and teenagers. I love working with all clients. I believe that all marriages and relationships are worth saving! I believe that all people, no matter your age, race, gender, sexual orientation, or religious beliefs should have accessible, affordable,...
While we are physically distancing during COVID-19, we must work harder than ever to stay emotionally and mentally healthy and connected. At Bridge to Balance we work with children, adolescents and adults. We are now offering TELEMENTAL HEALTH to current and new clients during the COVID-19 pandemic. At Bridge to Balance, we understand that life is a journey which may present many challenges and...
Thank you for taking the time to research because finding a therapist who is able to deliver all that you hope for can be an overwhelming experience! I am a Licensed Marriage and Family Therapist #104405. I provide therapy/counseling services to couples, individuals and families. I believe individuals are unique based on their bio-psycho-social makeup. My whole person approach emphasises the...