Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you feel overwhelmed by the state of the world, and find yourself thinking "A cloud of worry and criticism seems to follow me wherever I go. I have a decent job, most of my problems seem small compared to others, and yet that doesn't change the fact that most days I want to give up. My free time is a minefield of avoidance, distraction, and overwhelm. The things I really want to do with my l...
Sometimes life stressors can leave you feeling directionless, confused, or overwhelmed. Overcoming these hurdles can be tough, but you don't have to travel this journey alone. GPS provides a unique approach to helping you map your journey to improved mental wellness. Fostering a genuine, supportive, empathic, and affirming relationship with my clients has helped them overcome many challenges. M...
I love to help people. I believe that therapy helps everyone at different parts of life. I love working with kids, adults, families, couples and teens. I use DBT and CBT to talk about mindfulness, awareness, perspective and trauma. I am trauma certified and enjoy helping people with the good and bad traumas of life. Working on your goals is very important. I like to think that we work on you as...
When life presents challenges, even the most robust and resourceful individuals can become overwhelmed, feel insecure, alone and lost. Psychological consulting can create an environment where acceptance is experienced, healthy coping strategies are developed and resilience is cultivated. Your decision to explore your life through supportive psychotherapy can promote the healing of past emotiona...
Life can be very challenging. It's not if, we will be faced with challenges, the question is, when? Are you or someone you love feeling "stuck" and are not sure which direction to take? Allow me to utilize my counseling skills to walk alongside you to help to find personal direction. In addition to counseling, I pride myself on being supportive, encouraging and non-judgmental so that I am able ...
Creating an environment for healing, resilience and growth. Therapy is not just a process that leads to functioning, but flourishing, as you become the person you were born to be. We believe in the power of your dreams!! Specialties include: Individual Therapy, Family Therapy, Couple's Counseling, Addictions Counseling, and Financial Counseling Hablamos Espanol!!...
When someone is experiencing life stressors and hard times it can become difficult to have hope for happier days. It can be a hard journey to take in being able to learn how to cope with these stressors and find hope that one needs in order to live a healthier, happy life. It is my goal as your counselor to provide a safe, supportive, and nonjudgmental environment for someone to take this journ...
Are you having a difficult time with your child? Do you feel like you have tried everything and nothing is working? I have worked with children, adolescents, and families for many years. My goal is to help your child learn the skills to communicate their thoughts and feelings to help reduce their problem behavior. Through our work together, we will work as a team to get you all back on track to...
"A mind that is stretched by a new experience can never go back to its old dimensions."- Oliver Wendell Holmes Entering therapy can be a new experience for you to explore your personal growth or things causing you distress. My philosophy of counseling is based in the belief that you possess the power to change and that my role is to support you in becoming aware of your inner strengths that fos...
Dr. Pedicino offers counseling and psychotherapeutic services to individuals and couples in New Jersey, looking for a creative way to attain happiness, contentment, serenity, productivity, and unconditional love in every aspect of life, relationships and/or one's career. Patients/clients will be guided to experience what improvisation, creativity, and consciousness can bring to one's state of...
If you are looking for advanced practice counseling for mental health, addiction or relationship issues, and want to be treated with care, compassion and understanding, I can help. I am part of a team of health professionals at Signature Psychiatry Associates (SPA). Everyone experiences anxiety, depression or some personal struggle; we are here to help with the momentary crisis to severe...
I am taking new clients at this time, as well as building a waitlist. I view my role to be a thinking partner and guide in accessing our inherent capacity for health and psychological wholeness. My approach to counseling is humanistic and depth-oriented--our past informs, but need not limit our present lives. I sometimes utilize art-based techniques to provide clients with other languages with...
I am trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Using CBT and DBT, I work to build on your strengths and to remove barriers that keep you from realizing your goals. For example, our work together might emphasize life skills such as how to respond to stressful situations in a way that you feel good about, get what you want, AND better the relationships...
Specializing in encouraging and motivating individuals to engage in probably one of the most uncomfortable endeavors known to people. "Looking at one's own self" and not focusing on the world around us for "problems" or "solutions"......But looking within....
MY CASELOAD IS CURRENTLY FULL AND I AM UNABLE TO ACCEPT NEW CLIENTS. I provide a safe, empathetic, and emotional connection for a positive therapeutic relationship. I am able to support change with several different therapy models. I use several therapy models to support each individual with insight, understanding, and support towards the change you desire. I am in the process of getting a heal...
