Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Parenting may be the hardest job you've ever had but you're not ready to quit. As a parent, you may often feel frustrated and overwhelmed when trying to manage the daily struggles between you and your child. I offer individual, family, and parent-child relationship therapy to help improve presenting symptoms and behaviors such as anxiety, depression, ADHD, and behavior problems. CALL FOR A FREE...
A good definition of life would include how one meets or exceeds each challenge along the journey. Those challenges can come in many forms, and there are times when speaking to a therapist can be of great assistance. As a therapist, my goal is to hold an emotionally safe space where any and all topics can be discussed and processed. Utilizing a client-centered and strengths-based approach, my...
I am a licensed psychologist at Dallas Therapy Associates. Starting in 2009, I have had experience working with mental health disorders in settings such as residential substance abuse treatment centers, community mental health, domestic violence shelters, and private practice. My areas of interest include healthy relationships, domestic violence, sexual assault, substance use, depression, anxie...
I believe that each person wants to be heard, accepted, and validated. I also believe each person has the ability to ease emotional pain, gain clarity, and create joy. I strive to build a genuine, supportive therapeutic relationship with each client to help achieve these goals. I have counseled for 18 years in a variety of settings, to include a community mental health agency, private practice,...
I believe the most important aspect of a therapeutic relationship involves creating a safe place for people to process their difficulties without feeling judged, regardless of religion, sexual orientation, or ethnicity. I take a "person centered" approach to help people work toward their treatment goals at their own pace, helping them to lean on their own strengths and supports. I also incorpor...
Congratulations on deciding to deal with the stress, pain, and unresolved issues you've been putting off. Call me and let's chat to see if you'd like me to join you on this healing journey. **In light of our current health crisis, all services have been discounted!** I have 25 years' experience as a therapist, and have helped clients in almost every setting imaginable, on just about any issue t...
I genuinely believe in a person's ability to grow and change for the better, and I'm here to assist you in that process. Whether you're struggling with relationships, communication skills, depression, anxiety, self-confidence, adult ADHD, unresolved conflicts, or related issues, I'm available to help. I bring years of experience as a therapist and a strong desire to assist you in defining and...
Most of us lug around a suitcase full of our thoughts, feelings, family history and past experiences and have no idea what's in there. Our current responses to and experience of life come from the contents of that suitcase. Together in therapy we gently unpack it. We will see what is working for you, what needs more support and what has served it's purpose but no longer works. I work...
IF YOU ARE CONCERNED ABOUT CORONAVIRUS, VIDEO & PHONE SESSIONS ARE AVAILABLE! Do you want to resolve inner conflict, improve relationships, and increase feelings of well-being? We will develop a plan of therapeutic action to identify and work through life situations that may be triggering uncomfortable feelings or behaviors. Strategies include recognizing strengths and developing positive copin...
It's Time for Real Recovery. For over 25 years we have been showing men and women a new way of life. Thousands who had lost all hope arrived at 10 Acre and were given the tools of recovery they needed to get sober and stay that way. We offer the entire continuum of addiction treatment - from the initial detox through outpatient day treatment. By combining a serene and inspiring setting with a...
I work with diverse persons, treating depression, anxiety disorders, relationship problems and trauma-related problems. I also do anger management and substance abuse counseling. I am licensed in California and New York. I work with individuals and couples. I have more than 20 years of experience as a psychotherapist and substance abuse counselor. I use a range of modalities and tailor treatmen...
I have a strong belief in the human spirit, and that individuals inherently possess the ability to make very powerful changes in their lives. I help to provide effective tools for transforming negative self-talk into a more motivating and inspiring internal process. I gently challenge habitual emotional reactions that tend to hijack a person's ability to think clearly. Once a person is able to...
I AM NOT TAKING ANY NEW CLIENTS AT THIS TIME. Anyone can have a time in their life when they may need to speak with someone to help them get some clarity or another perspective. First we need to see where you are in that process and together develop a plan to help you learn the skills you need to improve your daily functioning, improve your relationship with yourself and others, improve your...
"At the center of your being you have the answer; you know who you are and you know what you want" Lao Tzu Power comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery. Through the Empowerment Model I use an eclectic, client centered, and strength based approach to find...
How has pain colored your lens? Clouded your thoughts and decision making? Impacted your interpersonal relationships? Affected your vocational environment? Most people don't realize that if pain goes unattended to; it impacts every area of our lives; it impacts how we see and experience the world and the people in it. Unattended to pain opens the door to destructive behavior patterns and declin...
