Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My approach to counseling closely mirrors my view of life: there is no one-size-fits-all answer. I use a multifaceted approach to counseling, pulling from the core theoretical approaches of CBT, Person-Centered, and DBT. I believe that as humans, we were created for connection with others. We all experience unexpected circumstances that make life challenging, and attempting to balance life's...
The essence of therapy is meeting the person where they are, without judgement or preconceived ideas. When troubled by depression, personal, family or job related issues, finding someone that provides mental health care is an important first step. Many people are hesitant to enter therapy and often struggle with their problems on their own for a period of time, sometimes for months or even year...
I provide integrative clinical services for preteens, adolescents, and adults through the COL Counseling, LLC. A pragmatic and humanistic approach is the foundation of my theoretical orientation. Also, I incorporate the use of alternative therapies and interventions to meet each individuals' unique needs. I am here to help you cultivate healing and wellness through the use of collaborative,...
To parents, their children are the most important part of their lives. No one wants to see their child struggle. Navigating the difficult years from preteen to adolescent to young adult can be a daunting task. In my work with young people, I use Cognitive Behavioral Therapy (CBT) to help work through issues related to emotional difficulties, academic struggles, and behavioral problems. CBT focu...
Hi! Thank you for taking the time to view my page! Most of the clients I see on a daily basis are seeking guidance to help navigate issues that may seem confusing, complex and/or frightening. Oftentimes, facing pain elicits a fear-based response and as a result people tend to avoid facing painful issues in their lives. The best gift I can give to any client is the empowerment to face uncertain...
I am an experienced clinician with vast knowledge in many arenas in which you may find yourself involved or experiencing. I have worked within the several areas, which allows me to work with a lot of different and sometimes difficult situations. Several of those areas include the Department of Chiildren and Families, the Department of Juvenile Justice, as a vendor for Orange County Public Schoo...
I am a licensed clinical psychologist in both New Jersey and New York. My clinical practice focuses on working with children, adolescent, adults, couples, and families with a variety of concerns ranging from adjustment reactions to severe mental illness. I also provide psychological testing for differential diagnosis, psychoeducational evaluations, and cognitive/executive functioning difficulti...
ONLINE SESSIONS AVAILABLE FOR ANYONE LIVING IN WASHINGTON STATE. You're overwhelmed by your stress & anxiety, and frankly by emotions in general. People may tell you that you are too sensitive, and you believe them. You hate that you feel so much all of the time. To protect yourself you work hard to "be normal." You try to keep your emotions in check by numbing, or over-doing, or holding yourse...
I am a licensed psychologist with 20 years of experience and am committed to helping children, adults, and families to grow, connect, and experience more joy in their lives. My treatment and consultation services range from evaluation and short term support to comprehensive intervention. I aim to identify strengths and to support insight and skill building to help others develop positive...
Therapy can be a significant help in finding relief from difficult feelings such as anger, grief, or sadness. Therapy is also an effective tool in finding solutions and confidence in difficult relationships, or with behaviors that you or a loved one may be struggling with. I acknowledge the courage it can take to seek assistance, as a therapist I always focus on clients strengths. I often work...
I am a Licensed Clinical Social Worker practicing in the Fan area of Richmond, Virginia. After obtaining an undergraduate degree from The University of Georgia, I completed the Master of Social Work program through Virginia Commonwealth University. As an active member of the National Association of Social Workers, I provide individual and group psychotherapy to those seeking assistance with...
Do you find yourself struggling with painful thoughts and feelings that take you further away from the life you want to be living? Do your worries and fears keep you stuck and longing for more meaning and richness in your life? As we move towards what matters most to us in life, uncomfortable & unpleasant feelings will naturally arise. I am committed to walking alongside you on your value-guide...
I primarily work with adolescents and adults and am skilled in addressing issues related to mood and anxiety difficulties, emotional regulation, coping skills, self-esteem, and parenting conflicts, to name just a few. I recognize the importance of approaching each client as an individual and tailoring treatment to meet their specific needs. I've spent over 20 years in the human services field i...
I’m an experienced therapist who specializes in both individual and couples work. My approach involves creating a comfortable, non judging environment to safely explore challenging concerns and difficult emotions such as anxiety, anger, fear and depression. My goal is to work through any self defeating patterns, help process through overwhelming feelings and heal negative experiences that may b...
Whether this is your first time in therapy, or you are returning for a tune-up, I'm excited to meet you wherever you are on your journey. My clinical interests include helping clients cope with chronic pain, working with clients on acheiving their weight loss goals, and using different techniques to help clients manage anxiety, depression and other diagnoses that prevent them from living the li...
