Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I'm Whitnee Nicole, your guide for healing and transformation. You wont find cookie-cutter relationship advice here! I work directly with your energy to help you and your relationships get to a higher place. Self work is great, but sometimes we have blind spots that leave our wounds unhealed. Our unique energy reveals personal themes that are deep, sacred, and spiritual in nature. Because of th...
I am a seasoned Clinical Social Worker who has worked with teens, young adults and families for nearly 20 years. I am skilled at developing meaningful relationships with people struggling to navigate a range of complex personal issues - including mood instability, family rupture, addiction, grief and concerns associated with life's many transitions. I ably adjust to the specific needs and conce...
Over the past 8 years I have had the opportunity to assist children and families during their most difficult times. I have provided therapy on an individual and family basis in a variety of settings; school and office appointments. I have primarily worked with and have extensive training in dealing with trauma and the effects on every day living. I am focused on meeting the client wherever they...
I believe that the therapeutic relationship is the primary vehicle for change and growth. I use a client-centered and strength-based approach. I am committed to creating an environment in which you can feel safe, heard, and understood. Using this relationship as the foundation for therapy, I seek to assist you in achieving insight and growth. I believe that you are the expert of your own life, ...
The challenges of life comes in different forms. Sometimes the unexpected and uncontrollable are most unsettling. When things are uncertain, you may feel out of control, anxious or even hopeless. Whether you are struggling with anxiety, depression, trauma, relationship issues, grief or self-defeating behaviors, I AM HERE with you. You are not alone. Let us take this therapeutic journey together...
During my 25 years in private practice, I have brought a non-judgemental and attuned approach to my work, creating safety and trust for my clients. I work with adult individuals and teens age 16 and older, primarily around trauma, depression, and anxiety. In this work we frequently address the shame issues that holds one back from living a life fully from their authentic Self. I am inter-active...
If you or your child are experiencing anxiety, feelings of hopelessness, difficulty concentrating, difficulty sleeping, difficulty managing your anger, substance use issues, or you feel like you are under a lot of stress, this may be the place for you. Arrowpoint Health is a team of highly skilled professionals from diverse backgrounds, who are committed to offering hope and help to families of...
*Accepting new clients* Feeling stuck. Feeling defeated. Feeling depleted. Feeling frustrated because things have become unmanageable and you feel out of control. Wanting to find ways to move forward but you feel like you can't. I get it. I've experienced those feelings, at some point in my life, as well. But there truly is hope! Providing you with a safe holding space, I'd Getting started is...
Restore Life Behavioral Health is an outpatient treatment center that focuses on healing the total person. We provide counseling services such as individual, couples, family, and group therapy. Our Clinicians would like to help you to heal from the day to day issues, give coping skills, assist with family issues and mental health diagnosis. Restore Life is a faith based counseling center....
My name is Karena Curry, M.Ed., LPC and I am the owner of Kay Counseling, PLLC. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I pride myself on offering the professional help you need with the relatable approach th...
Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop...
I look forward to supporting you in replenishing your natural growth towards fulfillment. By finding new ways to dispel negative thoughts, you will succeed in cultivating positive thinking that will bring you increased confidence, peace, giftedness, and problem-solving ability. Let's travel together into this New Chapter of Your Life! . I hold a Doctor of Philosophy Degree in Counseling and am ...
While making a flute, "Ira Wingfellow" of the TV show Northern Exposure is heard to say to "Ed"; "My father used to say, in each alder branch lies a flute, your job is to find it." Hello, I am a Licensed and Board Certified Professional Counselor with experience in the provision of mental health services to children and families. Within every boy, girl, man, and woman lies resources to address...
Dr. Mulloy offers psychotherapy services to adults, children, couples, and families with a wide range of psychological, interpersonal, and/or behavioral issues. Dr. Mulloy provides personality assessment and diagnostic clarification. She works with individuals who are interested in reducing symptoms of chronic psychological distress as well as those who are interested in individual growth and...
Life is a journey filled with many transitions, are you seeking support navigating your journey, I can help. I offer counseling in your community for the budding youth, maturing adult and flourishing family. I believe in the power of collaboration and living with intention. I offer you a safe space where we will work collaboratively using your individual strengths to achieve your social,...
