Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Born of transformational coaching and emotional wellness to provide a comfortable and judgement free environment in which my clients feel safe to explore themselves or their relationships that are causing intense confusion or infinite sadness in their professional or personal life. People not processes and respect for strength, to live an examined life. I coach in a clandestine manner and build...
I specialize in sex and internet pornography addiction. In so doing, I work with individuals and couples. My primary treatment goal is to help the sexually enslaved individual overcome the addiction and find full inner healing. A prominent secondary treatment goal is to promote healing within badly damaged intimate relationships. Initially, I aim to help clients gain immediate relief from the...
If asked to share the most valuable lesson learned from my 20 years of social work practice my answer would be that the person seeking treatment is far more than a list of symptoms. I continue to draw inspiration from the courage and resiliency of my clients and stand firm in the conviction that with treatment and support we all possess the capacity for healing and emotional health. I am a...
My goal is to provide a safe, supportive, nurturing and nonjudgmental environment in which my clients can openly express their emotional needs and find solutions to the challenges life brings. I am a Licensed Clinical Social Worker with over 18 years experience specializing in preteens, adolescents, young adults and families. I have helped clients with anxiety, depression, parenting concerns, l...
I enjoy working with children, adolescents, couples, and families. I view the counseling relationship as a partnership in which I assist my clients in working through problems, and help them learn practical and healthy ways to meet their goals and improve their overall functioning. I use a trauma-focused therapy approach, which includes a variety of techniques.The treatment areas I mostly focus...
I seek to build a mutual, professional, unique and supportive relationship with each of my clients. I specialize in marriage and family, grief and loss, identity formation, family of origin, eating disorders, and childhood trauma. I received my graduate degrees in Counseling from Colorado Christian University and College Student Affairs from Azusa Pacific University and worked with college...
Are you known as the "responsible one"? Do you struggle in your relationships with issues like communication, boundaries, codependency, and controlling your emotions? Are there experiences from your childhood you know need your attention but have no idea where to start? Does anxiety overwhelm you and you're tired of living a life run on fear? If you can relate to any of these questions I may be...
Entering therapy is a courageous and healthy undertaking. It has been my experience in therapy that clients have all the strengths and resources they need within themselves. It is important that I provide an environment that understands your concerns and struggles, while also helping you find your strengths. I have an extensive background and passion for working with multicultural, multiracial,...
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy...
Be the author of your own life. My primary goal as a therapist is to help my clients remove the barriers to self-acceptance, achieve independence, and make choices that are in ones own best interest in order to lead a more self-directed life. The more dependent you are, the more removed you are from your own reality. The more independent you are, the more you go through life with your eyes...
As a therapist and clinician, I am dedicated to supporting, accompanying, and empowering Triangle NC and surrounding area clients on their journeys through trying times. Within the therapeutic alliance, I employ goal centered, evidence based methods, usually centered in Cognitive Behavioral Therapy (CBT), to maximize quality of life and bring about a healthier, more peaceful existence, as well ...
I have experience working with a variety of life stages, populations, and diagnoses. I specialize in working with individuals struggling with depression, anxiety, low self-esteem, communication difficulties, suicidal thoughts, and/or self-harm. When working with minors, I incorporate the family and engage parents in individual sessions. In addition to working with minors, I also work with adult...
Therapy should be treated as a space to confide in a professional who can help you find insight into problematic patterns of behavior, increase the ability to take perspective, and understand how previous life experiences shape who you are today. I strive to create a safe, judgment-free space for my clients through empathy, compassion, and objectivity where they can openly process their feeling...
Hello and congratulations! You are one step closer to realizing your true potential. Most of my experience has developed through working with beautiful and diverse individuals (like you) and other professionals throughout my career, in volunteer work, and continued training in evidence-based practices. I wholeheartedly believe that the you are the expert on you-- even during confusing times whe...
At Tree of Life Counseling Center, we specialize in working with children, adolescents and young adults facing difficulty in school, at home or adjusting to the social environment. These difficulties could include attention-deficit hyperactivity, behavioral concerns, anxiety, depression, parental divorce or separation, the birth of a sibling, the death of a loved one, such as a family member or...
