Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that people have within themselves all they need to heal. Seeking counseling is a courageous step and I want to walk with you on your journey. I strive to help people connect with all parts of themselves, recognize their ability to heal from painful past experiences and release whatever is holding them back. My goal is to help each person recognize their innate wholeness that is...
I consider myself a facilitator of change. Making steps to change parts of life that might seem "fixed" or hopeless is an incredibly exhausting and daunting task. Getting stuck in a ''lather, rinse, repeat" lifestyle creates complacency and can lead to a comfort that can be stifling. Through collaboration, connection, processing, and exercising vulnerability, I aim to help my clients find a pat...
Life is filled with beautiful moments and painful ones. I am committed to helping my clients navigate through the rough patches of life. I love seeing people overcome their struggles and find the inner strength to resolve their distress. I have experienced the pain of life and have also experienced great victory. I've witnessed clients transform their lives by making important subconscious...
"A person is a person, no matter how small." ---Dr. Seuss Speaking your truth is difficult when your first language is play, or you find it difficult to share your thoughts because of abuse, grief or depression. Children struggle with a myriad of concerns in our technologically-driven age, whereby, their first impressions stem from influences seen on television, social media, and experiences fr...
The purpose of Christian Counseling is to create a safe, compassionate, authentic and caring environment where the clinician acts as a guide in helping the clients to make empowered decisions about their individual and professional lives. I strive to assist individuals in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming currents issues that...
I work with clients who are struggling with anxiety, stress, depression and difficult life transitions, whether it’s with work, school, or relationships. Having received specialized training in EMDR, I am especially passionate about trauma recovery. I work with clients to help them heal from low self-esteem, toxic relationship patterns, debilitating fears, & negative self-beliefs that can resul...
I have a passion for holistic wellness and a strong focus on assisting individuals through various life stages and transitions, providing the guidance and tools needed to make each experience transformative. A healthy body and mind take practice, and I strive to help clients connect to their most authentic selves by providing a safe, non-judgmental space to get curious, explore and grow. My...
Does chronic pain, lack of sleep, depression, anxiety, avoidance or communication challenges keep you from living life to the fullest? I can help by incorporating therapy, empathy, compassion in a non-judgmental environment as you move toward your desired future. My experience as an eclectic therapist trained in EMDR (Eye Movement Desensitization Reprocessing), REBT (Rational Emotive Behavior...
Amanda has a Master's in Clinical Mental Health Counseling & is a Registered Mental Health Counselor & Professional Coach specialized in affair recovery. She began facilitating individual and couples recovery groups in 2011 with affairrecovery.com, and was counseled by founder Rick Reynolds, LCSW. She also worked closely as a post-graduate with Cara Weed, LCSW, CSAT, an expert in love addiction...
I am an independently licensed practitioner with over 30 years' experience. I integrate a wide range of different therapeutic approaches and techniques to better suit the unique needs of individuals and couples. I have experience working with individuals - children, adolescents and adults - as well as couples. My clients include those who deal with issues of increased stress, depression, anger,...
I find that a genuine compassion for others and an authentic partnership with a dose of humor attached is a good formula for a healing relationship. The intent is to team up via video conference/face to face with you to address life changing events and transformations such as the current crises affecting all. Whether you are an individual, a family, an employee or organization seeking life and...
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* Are you frequently stressed, frustrated and find yourself snapping at the people you love the most? Do you worry well into the night and feel your confidence lagging at work or school? Are you easily angered and find that your relationships are suffering? I help people who feel anxious, lost and overwhelmed understand where the feelings come from so they...
Are you feeling stuck in your life? Would you like to connect more deeply with others and have more meaningful relationships? Or perhaps you'd just like to experience more joy, ease and meaning in your life. You are not alone. Anxiety and depression often show up when we are out of alignment with our deepest truths and what makes us feel truly alive. I work with individuals and couples to explo...
Michelle's approach to psychotherapy is grounded in her belief that the potential for healing and change lies within us all. She combines modern psychotherapy techniques with holistic mental health techniques to create an individual and/or family centered approach to healing. Her goal is to provide therapeutic approaches and tools that can easily be integrated into daily life. She believes that...
