Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Darlene specializes in EMDR, Trauma, Addictions, Amino Acid Therapy, is trained in hypnosis, and Mental Health Nutrition with a focus on holistic recovery looking at you whole person. Darlene supports individuals who desire a more joyful life through hope, healing, health, self-awareness, and understanding in order to build stronger relationships withDarlene provides empathetic care, support, a...
Everyone has a story that they tell themselves-sometimes it can be helpful and sometimes it's not. Life can be challenging and cause us to question ourselves. You are not alone. I want to help you to see your strength within and build on it to help you reach your goals and potential. I enjoy helping children, adolescents, and adults who are struggling with anxiety, depression, trauma, and...
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions. For 30+ years I've worke...
I am a licensed clinical social worker in the Treasure Valley area working with co-occurring disorders, mental health, and substance abuse. I enjoy working with women, men, and adolescents. I have experience with individual therapy, group therapy, family therapy, and couple's therapy treating a variety of issues. I have a very humanistic approach as I believe the relationship and rapport with e...
Are you having a hard time dealing with someone in your family or at work but don't know how to communicate? Are you having kids can't get their hands off the phone, iPad or computer? Are you struggling with your marriage? Are you depressed? I can help. My specialties include couples in crisis, divorce recovery, premarital counseling and marital problems, children/adolescent development, family...
Are you feeling discouraged, stuck, and hopeless in your life? Life's negative experiences are causing continued distress and preventing you from reaching your potential. Are you experiencing depression, anxiety, anger issues, and substance abuse concerns, Are your children or teens experiencing behavior problems in school, home setting, or continue to get in trouble with the law. I am a Licens...
(Currently, I am not able to accept any new clients). I strive to create an inviting, calm, non-judgmental, supportive, and collaborative environment for you. My focus is working with those who are struggling with anxiety, depression, relationship issues, poor self esteem, peer conflict, family issues, grief, past adverse experiences, life transitions, or general life stress and overwhelm. I ca...
As people, we all go through ups and downs in life. I am here to help you maximize your happiness and get through those challenges in life we all face. Stress is a part of life, but it doesn’t have to be negative and threatening. I will work with you to learn which coping skills are the most effective for you. In today’s busy world, many people become addicted to different things. I have extens...
Looking for a therapist can be overwhelming and intimidating. My goal is to provide you a safe haven that is comfortable for healing to take place. Together we will work for a common goal of wellness. I am a licensed professional counselor in North Carolina with nearly 15 years experience. My career journey has provided me with valuable experience in an array of settings; outpatient therapy,...
Life can be like a roller coaster ride. When you are feeling down, stressed, or anxious about your journey through life, the bravest thing you can do is seek support. I will help you gain insight and use positive coping skills to handle past hurts and current life challenges. Together we will uncover your strengths and bring hope to your situation. I have worked in the field of Behavioral Healt...
If you are going through challenging times, you are not alone. I am not afraid of exploring BIG feelings and have a unique understanding of interpersonal neurobiology--especially regarding the consequences of going through a trauma. As a therapist at Hope For The Journey, I specialize in healing PTSD. We will work together as you study yourself and I reflect back to you your courage, strength a...
I'm nonsense-free and my approach is practical and proven. I have been practicing as a Licensed Therapist (LCSW) since 1998 and retired from the Air Force in Dec of 2016. I know that not everyone learns how to be well or how to manage difficulties in life but I know that everyone can learn these skills. Cognitive Behavioral Therapy is one of the interventions I offer and is very effective at...
I specialize in couples with a sub-speciality in men's issues. Often I find that men haven't been prepared for all the moving parts of life and relationships. Many times, I can help. I routinely address Depression, Anxiety, Panic, and mood dysregulation. Additionally I have experience and success helping people recover from substance abuse and other negative coping patterns and habits. I have t...
You have been putting off therapy for months, but now you are determined to make your relationship’s better. You've spent the last years trying to keep it together, but you don’t know what went wrong. As far as anyone can tell, you’ve got a great life. You’re committed, driven, and dependable. But on the inside, you have never felt more alone or even enough, and the voice in your head is quick ...
