Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In today's world we are surrounded by constructive and destructive forces. It is easy to get sucked in by the destructive forces such as fear or negativity which can lead to uneasiness, isolation, and disappointments. I believe therapy can be a helpful space to shift your focus to more constructive forces within yourself, your family, and your community. Therapy can help you to channel the pain...
I offer therapy services to help you understand challenges you are facing, learn ways to actualize your full potential, and overcome barriers that get in the way of living a happy and fulfilling life. I work with individual clients and couples who are facing anxiety, depression, life transitions, loss, trauma, and challenges at work or in relationships. As an interactive, solution focused...
COUPLES - Are you dealing with frequently recurring conflicts or just feeling more disconnected in your relationship? Would you like to feel unstuck and instead create a relationship where you can both experience a happy, loving, fun and supportive partnership? I help couples: 1) Uncover what the real problem is. 2) Stop hurting each other, learn how to communicate well and be there for one...
PRIVATE ONLINE LIVE VIDEO SESSIONS ALSO AVAILABLE- Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to...
***Accepting new clients*** Do you wish your life had more joy? More calm? Less stress? Less sadness? Life challenges are part of everyone's existence, I believe that together we can develop an individualized treatment plan to overcome these challenges by focusing on strengths and moving toward wellness. I use CBT, DBT, relaxation and meditation as well as other modalities. I work with children...
Relationships are known to be a vital part of everyday life. When our relationships are difficult, then life becomes difficult. It is important to be able to interact with your loved ones in a healthy manner, or move past broken relationships . I am here to assist you in talking about life's challenges, and cope with struggles. I provide a safe environment with opportunities to explore possible...
In my practice, I provide the necessary emotional environment that is conducive to healing and use the most advanced proven therapeutic tools for my clients. I believe that any adverse life event can overwhelm the normal adaptive capacity of any person at any age. Untreated, it can lead to the development of dysfunctional behaviors, feelings, and thoughts, such as depression, anxiety, obsession...
I believe that you bring wisdom to the places of disorientation in your life. As a spiritually-integrated psychotherapist, my role is to help you nurture the conditions where you can reconnect with this wisdom. The primary context for this reconnection is an authentic relationship with another person. At its best, therapy can help strengthen your self-esteem, your capacity for meaningful...
Life is full of challenges, these challenges can impede our personal growth, make us feel stuck, lose sight and question our desicions. I provide a safe, non-judgmental, empathic and supportive environment so that we can work together to take on these challenges. We will work together in navigating life challenges and successfully overcoming these no matter how difficult these may seem. I have...
I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life. My specialties inclu...
My ideal client is an individual, couple, or family bothered with relational concerns, unable to navigate themselves out of what seems a rut, willing to work to get better. Anger, Anxiety, Depression, Traumatic Experiences, Substance Use, Abuse, addiction, Bi-Polar, as well as ADHD, can wreck havoc in relationships. Talk Therapy, coupled with the many therapeutic approaches I am trained to use ...
I work with individuals and families who are experiencing a variety of clinical issues, including anxiety, depression, grief and loss, divorce, life transitions, career concerns, trauma, LGBTQ* issues, ADHD, relational conflict, self-esteem, and family issues. I use a combination of techniques, drawing from Attachment Theory, EMDR, Cognitive Behavioral Therapy, and client-centered, strength-bas...
Julie has a strong desire to work with tweens, teens and the adults who support them. She also has a passion for working with caregivers, healthcare professionals and those living with extraordinary circumstances like chronic illnesses or disabilities. Julie supports her clients in their desire to foster healthy relationships by means of empowering her clients to navigate, prioritize and...
Tele-health sessions currently being offered to all clients. ACCEPTING NEW CLIENTS CURRENTLY. When you want to feel better--about yourself, your relationships, your career--therapy can help. It is my job to listen and to make our time together work for you. A client-focused counseling relationship will help you untangle your issues and take a fresh step forward to feeling better. My specialties...
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment...
