Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Nothing is more interesting than people. Although I love math, physics, engineering, and chemistry, I chose to study psychology because of the challenge and importance of understanding what it means to be human. My Doctorate in clinical psychology was followed by a post-doctoral Master's in clinical psychopharmacology. I have advanced training in evidenced-based therapies for couples, including...
I place a strong focus on exploring developmentally important emotional and relational disruptions and rely heavily on attachment theory as a conceptual grounding in my work. I have experience in working with family-of-origin concerns, religious/spiritual concerns, existential questions, relationship concerns, Adult-Children-of-Divorce, LGBTQI concerns, and difficulties with acculturation. My...
Right now, I'm trying to put myself in your shoes. The first question that I typically ask my clients is "What brings you here today?" You will answer that question in a way that only you can. Reaching out for help isn't easy. It's a lesson in vulnerability. You're taking the first step by searching for a professional and trying to make sense of the way you're feeling right now. I'm a Licensed...
Is your child or adolescent struggling? Maybe a recent divorce, life transition, or addiction in the family has brought out some behaviors that are concerning to you. While I also work with couples, my primary focus is kids and teenagers that need some support or help working through a traumatic event. Often children show symptoms of anxiety, depression, and trauma differently than adults do, b...
Things happen to us everyday which impact and change who we are and how we live in this world. Twenty plus years of working in this field with individual's of diverse ages, cultures and back grounds have proven this to be true. I believe my role as a therapist is to support others in identifying "their" purpose. The passion for guiding others in identifying positive choices and making healthy...
As an integrative therapist, I use different modalities of treatment to tailor to each client's individual needs. I like to teach my clients about what symptoms mean and how to manage them with positive coping skills. The more you can understand about what you are experiencing, the more power you will have to make positive, lasting changes to improve your quality of life. I take pride in forgin...
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your...
KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 14 years of experience in family social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction...
Are you feeling stressed, anxious, overwhelmed with life, relationships, and stuck in negative chatter? Are you and your partner stuck in a cycle of conflict? Do you feel disconnected from yourself? your partner? your loved ones? I understand the hopelessness of living in this cycle. I work with individuals and couples going through transitions in life, or struggling in their relationship. Lear...
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationsh...
"Progress is impossible without change, and those who cannot change their minds cannot change anything." - George Bernard Shaw. Often times, we find ourselves stuck and are unsure how or what to do to move forward. My goal is to assist individuals in this process so the fullest potential is reached allowing you to live your best life. I provide individual, group, and family therapy primarily to...
Are you or a loved one experiencing the negative emotional and social consequences of substance abuse? Are you struggling in your work life, relationships or home life; been arrested for a DUI or drug charge; or simply want support in preventing relapse?..... I can help!...... I am a seasoned, addictions and mental health professional, utilizing a holistic, client-centered and non-judgmental...
Have you recently lost a loved one unexpectedly or had a loved one die of a chronic or terminal illness? Are you struggling with a new or long term medical diagnosis? How do you deal with people who just don't get it? You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness. Talking with someone who is not emotionally involved in your personal...
I am passionate about helping individuals and couples experience deeper connection, wholeness, and joy in their relationship. I speak French and Spanish fluently and appreciate the richness and challenges of multiculturalism in relationships. I have experience working with adults struggling with depression, anxiety, anger, self-esteem, and other interpersonal issues. My husband and I lead one-d...
