Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Shannon is a Licensed Professional Counselor in multiple settings. He has extensive experience with multiple age groups, genders and nationalities. Shannon maintains critical and creative thinking skills essential to counseling and therapy. He is inventive in the implementation of new ideas and or initiatives, with a focus on client interaction. Shannon has worked in a Home for troubled youth, ...
I work with clients 18 years of age or older. I only speak English but have worked with clients who have provided a translator. I work with individuals, couples, and families and periodically facilitate support/discussion groups. Areas of clinical practice include Complicated/Disenfranchised Grief, Mood Disorders, Phase of Life Issues, Process/Substance Addiction Assessment and Treatment,...
I believe life is all about understanding self and finding meanings through our relationships with self and others. The power for change is within individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity and learning. I appreciate the uniqueness of each story and experience that my clients...
Is there a secret part of you that you’ve spent your whole life trying to hide? Do you often feel lonely and hopeless in this world? Is there something you’re afraid of, or question your ability to face? Do you feel confused or terrified about a life-altering decision you need to make? You are not alone. Let’s work together to turn your darkness and your fears into your guiding light. I use art...
It's late night and you can't sleep...again. Worry, fear, & feelings of sadness are overwhelming. Whether it's due to relationship problems, anxiety/depression, PTSD/trauma, substance abuse, co-dependence, or other issues -- you're looking for something to fill the emptiness...to calm your fears, and help you cope. I believe that self-directed skills can help healing & wellness. I use...
Gregory Irving Mack, Ph.D., SAP is a NY State licensed forensic and clinical psychologist, a retired "20-year veteran" NYPD Detective Specialist 3rd Grade/Police Psychologist, and former NYC Transit Conductor and Train Operator. Dr. Mack is exclusively seeing therapy patients via Tele-Psychotherapy using Simple Practice at this time. Please visit my web site [ drgimack.org ] and schedule your...
If you are seeking to regain who you once were, uncover who you know you could be, become who you want to be, build on who you already are, or all the above, we can do that together. Life is something that just is; we are what happens in it. I work with you to reclaim what may seem out of your control, to step back into the driver's seat of your own life. We all struggle at times and it is not...
I am an experienced licensed counselor who has been working with individuals, couples and families over the past sixteen years. I specialize in helping develop healthier coping strategies to function better in all areas of their lives. Further, I develop a collaboration with my clients to tailor a treatment plan and goals for each client's unique issues and situations. My main goal as a therapi...
We are passionate and enthusiastic counselors dedicated to serving a diverse population with diverse needs. We strive to create an environment that promotes safety, vulnerability, collaboration, and trust. Areas of emphasis with children include mood disorders, post-traumatic stress disorder, conduct disorder, and attention deficit hyperactive disorder. We have significant experience working wi...
I have been working in private practice for the past 15 years to help husbands better communicate with their wives. My wife and I have created Harris Marriage & Family Therapy, Inc. to teach couples how to understand each other, how to resolve conflict, and how to better communicate. A man who is ready for tools and highly motivated to fix his part of the communication problem is the man I am...
Each person has a sacred story to share and I recognize the strength it takes for someone to reveal their pages. It is an honor holding space in the difficult chapters as well as celebrating in the blissful ones. I place high importance on creating a warm and safe environment and believe that it is essential to the therapeutic process and attachment. I hold true to the belief that each individu...
My name is Kathleen Healy, I started practicing in the counseling field about 10 years ago. I currently am the Executive Director of Healy Counseling Associates, LLC. We have a main focus on those suffering from addiction and their loved ones. I have an interest in working with children and adolescents, which is my masters program focus. I hope to bring my experience as a teacher and counseling...
Do you want to transform your life? Do you long to live in a way that’s more vivid, poignant and meaningful? Are you hungry for an authentic connection with others? It’s the key operating systems that run us when we are making dinner, interacting with our family and tying our shoes. Perhaps you are ready for some new ones? Sometimes it takes life falling apart for us to become ready to seek a n...
Are you experiencing anxiety, sadness, or a sense of hopelessness? These are normal emotions most of us experience at some point in our lives. What if you find yourself stuck or overwhelmed? First, this is often more normal than we believe it to be, especially when some situations are not within our control. The recent pandemic and social stressors are affecting individuals in many different wa...
I specialize in working with children, adolescents, individuals, couples and families. As a Marriage and Family Therapist and Art Therapist I utilize a variety of techniques to provide coping strategies to help with the challenges you are facing and help you reach your goals....
