Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am an individual, couples and family therapist in Skokie. I have worked extensively with adult clients suffering from anxiety, panic disorder, depression, relationship issues and bipolar disorder. I have also worked with families in distress and children experiencing difficulties at home and in school. I am certified in Cognitive Behavioral Therapy and take the time to form unique, quality...
I am the Founder and Director of Counseling Associates with over 40 years experience helping people with problems like yours. I was awarded a BA in Psychology, MRE in Education, a MA in Psychology. I also have a Marriage, Family and Child Counseling license, Teaching and Administrative Credentials from the State of California. Counseling Associates is housed in the facilities of Family Medical...
I enjoy assisting individuals and couples through their journey toward personal enlightenment, often within a holistic approach. It is my passion to assist with the emotional growth process that comes with therapy. I am skilled at identifying patterns of dysfunction in behavior and thought, and guiding the cognitive processes to ensure positive outcomes. As a result, my ideal client is ready fo...
There is no reason to live with insomnia, pain, fears or anxieties, extra weight, low self-esteem or old habits that no longer serve you well and damage your health and well-being. I sit down with you in our first coaching session to find out what you want to accomplish. What behaviors and emotions do you want to experience when you achieve your goals? I am a firm believer in the fact that all ...
Seeking therapy usually comes at a vulnerable time in one's life. Respect for each person's needs at such a time and working to understand the story of one's life are crucial to moving towards a healthier and more adaptive way of living. My goal is to work with individuals in a reliable and supportive environment to better understand and resolve life's challenges. Together we will set goals to...
Ever find yourself in life, wondering how to continue your path to success while dealing with obstacles of construction? Whether you have had therapy in the past or this would be your first experience, I would like to be a resource of direction to help you navigate through this process. As a African American Male I am culturally sensitive to others cultural needs, while working with you from a...
I am a Licensed Professional Counselor and an Art Therapist. I specialize in both Art Therapy and Talk Therapy with seven years of Art Therapy specific education. Utilizing art can help one deepen their understanding of their process, support creative problem solving, and express emotions when words are not enough. You do not need to have "art skills" or create "good art" in order to participat...
I am a Licensed Mental Health Counselor (LMHC) in the State of New York, Licensed Professional Counselor (LPC) in the State of Pennsylvania and Certified Alcohol and Substance Abuse Counselor (CASAC). I have been involved in behavioral health counseling for the past 14 years working with adolescents, adults, couples, and families. We all experience challenges in our lives which can feel...
Not currently accepting new patients. My mission is to provide Holistic Healing focused on soothing pain and creating positive changes in the whole body, mind, and spirit through individual treatment and group therapy. I have experience working as a provider in the home, residential, correctional, outpatient and community. I have clinical experience working with youth, adolescents, families, an...
I consider it a huge privilege to learn from my clients and hear their stories. I have had a variety of clinical experiences in which I draw from that inform my clinical work. I strive to create a safe environment where individuals, couples, and families can learn to experience a loved one or family member in a new way through openness, boundaries, and recognition of each other's emotional need...
Difficulties in our lives can interfere with our happiness, perhaps leaving us feeling stuck, anxious, depressed or angry. We want our lives to be better. Fortunately, the human spirit is resilient. This often is when we can heal, reconnect, and move forward in our life. My practice is built on the belief in our power to move from pain, change, to growth and joy. I have seen this in my life and...
NOTE: INSURERS HAVE AUTHORIZED TELEHEALTH AND HAVE WAIVED CO-PAYS BECAUSE OF COVID-19. Life can be an emotional rollercoaster at times. Seeking the support of a clinician can be the first step in achieving freedom from troubling feelings or conflict. Engaging in a therapeutic relationship with the right clinician can create opportunity to gain insight and perspective to stay on track with...
You are amazing. Together we can create a map for your unique journey of experiences and change. I am an open and accepting, culturally competent, sex positive, compassionate and creative counselor. My approach is tailored to individual client's or couple’s needs. I have an emphasis in Rogerian, emotionally focused, cognitive behavioral, and narrative therapies. I work with people from late...
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety,...
My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual, family, co-parenting, play techniques, parent education and...
