Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have experience working with a variety of mental health issues including grief, eating disorders, substance abuse, depression, and anxiety. I work with individuals and their families in a collaborative approach to empower them to create positive solutions and finding alternative ways to cope. I work to help my clients realize their potential by focusing on their accomplishments and reflecting...
The best way to find a therapist who is right for you is through a referral from someone who knows that therapist. A good personal fit is the most important requirement for a positive and beneficial therapy experience. Browsing through photographs and thoughtful, sensitive, but idealized self-promoting profiles is not a very reliable way to choose one therapist out of the hundreds of attractive...
**Are you seeking a safe, supportive connection to help you address what is interfering with achievement of your full potential, healing and growth? My focus is to build positive therapeutic relationships with my clients, support and guide you to identify your strengths, with intention of creating constructive solutions that promote balance and hope. There are times in our lives where getting...
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual, Family, and Group Psychotherapy for 13 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, an...
Hello. Thank you for visiting my profile. I'm looking to take on some new clients in the middle of September, 2020. I offer full TeleHealth appointments and accept BCBS insurance. Please visit my personal website (www.DaveDionisio.com) for more information as well as how to contact me directly. I look forward to hearing from you. Thank you....
My goal in my practice is to help people of all ages develop tools to feel better and have a healthy life, both mentally and physically. I want my clients/patients to enjoy good self esteem and coping skills for the situations that often cause stress, pain, and uncertainty. Life presents so many challenges with relationships, work, family and health-it can often become overwhelming. Children,...
You may be feeling worried, anxious or stressed, and are avoiding things because of your anxiety. Or maybe you're having panic attacks, or struggling with healing from a trauma. We want you to know you CAN feel better, and we can help. Maybe you've been in therapy and are tired of talking about the past. At Quiet Mind Therapy Services (QMTS), we are SOLUTION focused, and want to help you solve ...
Dialectical Therapy (DBT) techniques help clients address problems in regulating emotions, impulse control, assertiveness, and relationship conflicts. DBT balances cognitive behavioral therapy techniques with self acceptance strategies from Zen practice. Clients will be able to better identify and manage their emotions, and practice applying learned skills to improve their life in all areas....
I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, families, and adolescents. Working in public education - 14 years as a teacher, and 7 years as a high school counselor - I have had opportunities to foster...
I work with people who want to understand their experiences and find ways to continue growing. I believe that therapy is a process of change that can lead to an understanding of individual strengths and identify areas of growth. I work with clients to identify ways in which they can support their growth during difficult times and build relationships that will foster healing. My clinical experie...
I specialize in individual, couple (including non-monogamous couples) and family therapy. Having grown up with two cultures, and on the border between two countries, I know what it's like to struggle with multiple cultural identities. I have a gentle, yet firm approach to therapy, which can sometimes feel like deep work and sometimes like a conversation with a life-long friend. I integrate West...
Why come to see me? I make an uncomfortable situation feel okay. I allow you to express yourself without any pressure. My approach is to listen, comfort and guide you. My clients say that I'm a "great listener", "kind", "caring", and "helpful". My goal is to be compassionate and nonjudgmental as we sit together. I work with a range of clients, including those who experience depression and anxie...
I transitioned from being an educator to entering the field of psychology. Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease a...
An internal-external therapist I focus on increasing awareness of internal parts and how they interfere with or fascilutate life, family, work, faith (external systems). With 20 years of therapy experience, I have spent the last 4 years in recovering from two traumas: one emotional and the other physical (2014-18), These events have changed my life, my relationships & how I develop intervention...
It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth...
