Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have worked with teens and adolescents as a camp counselor, youth director, and also high school water polo coach. I offer individual therapy for adolescents, teens, and adults who are depressed, stressed, anxious, or irritable at home, in school, or in social settings. I am interested in fostering positive identity in my practice with individuals, families, and couples. My work is guided by ...
Have you ever experienced depression, anxiety, loneliness, or insurmountable life challenges? These are issues that most people face at some point in their lives. Often we can overcome these life challenges ourselves by making small adjustments in the way we live. However, some challenges get too big and entangled and we need to seek professional help. If you are in that place in your life righ...
I believe that a good therapist is a collaborator who works with you as part of a team. In this way, I will not only offer insights and help identify possibly unhealthy patterns, but I also will provide direction, support, and assistance in developing the skills you need to overcome your challenges. My approach to therapy is cognitive behavioral and solution-focused. My intent is to always prov...
At Therapeutic Health Endeavors Institute (THE Institute) therapy options are more than just a standardized method of service delivery. Our therapy practice offers a personalized way to examine your emotional/behavioral needs on your way to improving your life. By working with you to build skills to help yourself, THE Institute helps you make improvements that are lifelong. THE Institute has...
My practice offers an empathic space in which I encourage you to seek a better understanding of yourself. By tuning your attention towards how the past frames the present, we will explore the roadblocks preventing you from becoming the best version of yourself. I help clients recognize thinking patterns that may be keeping them from living their fullest lives. During our sessions, you will feel...
Beginning again is an opportunity not always given. I am especially excited to work with individuals and families that have made the decision to begin again. It is my privilege to work with those facing the challenges surrounding anxiety, depression, grief and loss, anger management, substance dependence, self esteem, relationship and behavioral related issues. I look forward to assisting you i...
Life can be overwhelming at times. It is not uncommon to hit the wall and say "Now what?" I will help you find a way to cope. We will work together to find practical solutions and effective strategies to help you navigate life's ongoing challenges. I am compassionate and non-judgmental with over 25 years of experience. My primary approach is Cognitive Behavioral Therapy (CBT) but I am well vers...
CURRENTLY ACCEPTING NEW CLIENTS. Video Counseling! Are you an athlete that needs help improving performance, managing athletic stress, or overcoming fear? I specialize in working with athletes and athletic organizations. I offer on site and online services so that it fits into your busy practice and competition schedule. You don't have to figure it out alone. I am a Licensed Clinical Social Wor...
I am a licensed clinical psychologist providing care for individuals seeking change in a growth-enhancing direction. Whether you are struggling with depression, anxiety, identity issues, or just the stress of everyday life, my practice is designed to work with you. Therapy can be a difficult experience for some individuals and therefore its important that I provide a safe, empathic, and...
I am accepting new clients at this time. I support individuals suffering from depression, anxiety, low-self worth, or grief as well as work with couples who need support working through challenging situations such as infidelity, reestablishing intimacy, sexless relationships, or problematic sexual behaviors. Everyone at some point in their life experiences struggles, fears, relationship issues,...
If you are someone who feels stuck, overwhelmed, or controlled by your own emotions, or perhaps you feel trapped in unhealthy relationships and behavioral patterns that you want to change, I want to help you. I am a clinical psychologist who loves working with people from all walks of life. I embrace diversity and welcome anyone, regardless of race, religion or orientation. There is no shame in...
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". My optimistic outlook on life and professional experience allow me to engage with individuals from all spectrums. I...
I am a Licensed Mental Health Counselor with 18 years experience in the practice of psychotherapy. I received my Bachelor and Master degrees from Loyola University Chicago. I provide counseling to children/adolescents, individuals, and families. My specialties include depression, anxiety, life transitions, trauma, mood disorders, and perinatal mood and anxiety disorders. I work to provide my...
Greetings, and thank you for taking some time to visit my page. I am passionate about working with clients to create a collaborative, therapeutic relationship. I am honored to meet individuals and couples with compassion in a space that cultivates hope and restoration. My masters degree in clinical mental health counseling is from Lipscomb University and I have been in practice since 2016. Amon...
When an individual comes to me for psychotherapy/counseling, I recognize that seeking help is an often difficult first step. I consider it an honor to work with each client and provide a safe environment that enables growth, healing, insight, and hope for the future. Utilizing a strength's-based approach, I employ Cognitive-Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR...
