Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Counselor with a natural ability to display empathy, communicate, and practice therapeutic interventions with children, adolescents, adults and families. I am dedicated to empowering others and helping them overcome obstacles such as relationship problems, Depression, Anxiety, trauma, and other psychiatric difficulties. My passion is working with children and...
Therapy is a process that requires a trusting relationship between the therapist and the client. My approach nurtures this relationship to create a safe space that facilitates healing. It's an honor to work with and guide those looking for more in life - for healing, emotional growth, perspective, and understanding of self and others. By identifying past and present barriers, I work with client...
I am a licensed Psychologist and Certified Cognitive Processing Therapy (CPT) Provider working with adults struggling with stress and anxiety, career/work issues, work/personal life balance, and trauma and PTSD. I provide therapy that is solution-focused and research and evidence-based. My therapeutic approach is warm, accessible, collaborative, and flexible. In addition to my private practice,...
Many people who are facing difficulties ask the same question... "Where do I begin?" That sense of uncertainty can lead to a lack of confidence along with feelings of anxiety, hopelessness, and self-doubt. I believe that confidence begins with clarity. My collaborative approach focuses on helping you clarify your values and priorities so you can create authentic goals in your life that bring...
Hi! My name is Brittany and I've been working in the psychology field since 2002 when I worked as a research assistant during undergraduate at the University of Georgia. Fifteen of those years are in counseling. My goal is to assist clients in making informed and healthy decisions according to their value system. I look forward to working with you. Everyone has difficulties from time to time....
Are you in a place where you feel the need to make changes in your life to improve your happiness and overall well-being? Maybe it's addressing your social drug/alcohol use, or wondering why you feel stuck, and feel the need to explore your intrinsic wants/needs. I believe there's an importance in empowering one's spirit, identifying blocks, and in learning new skills to strengthen one's abilit...
In-office and Telehealth: Video, Phone, Live Chat available. Evening and weekend appointments are available. Salem Mental Health Associates, PLLC is a Mental Health Private Practice offering services in an office setting at our NC and GA location and Virtual Counseling web-based options for Virginia residents. Services are rendered to assist individuals in reaching their goals of healing and in...
IN-OFFICE, VIDEO & TELEPHONE APPOINTMENTS AVAILABLE. DAY, EVENING, WEEKEND HOURS AVAILABLE! My vision is to help transform your personal challenges into life-enhancing opportunities. I am here to guide and facilitate, while utilizing both traditional and leading edge therapeutic techniques. My goal is to provide a therapeutic experience, so that you can acquire an enhanced self-awareness, a cle...
The decision to ask for help is a difficult one to make but it is one that can make a positive impact on your life. If you are ready to take the step toward change and a better understanding of you and your problems give me a call. We can have a chat and you can decide if I am the right fit for you or not, no harm no foul. I am a Licensed Professional Counselor with 10 years of experience in th...
Many of us encounter struggles in our lives and react in ways that are not necessarily effective or in our best interest. In those stressful situations, it is not uncommon to have thoughts, harbor feelings or act in ways that damage relationships, work, or other areas of our lives. When people need to repair those damages or make personal changes, counseling can help. I provide counseling for...
You hustled for your DIY life. You powered through obstacles to leave your history in the past. Yet your pesky history still shows up uninvited – in a conversation, a conflict or sleepless nights. You can feel ‘off’ even when all is well. A few times you considered therapy but talked yourself out of it. You were doing better until COVID hit. You wonder if you are too emotional, expect too much ...
I am a Licensed Marriage and Family Therapist. My aim is to provide you with a safe & non-judgmental environment to explore issues that are preventing you from experiencing life with greater satisfaction. I believe therapy works best when we engage the whole person - body, mind, emotions and spirit. I am interested in working with individuals who experience depression, shame, trauma, dissociati...
I offer a safe space for you to be vulnerable, heard, and validated. I understand that no single approach is right for any one person. We will work together to clarify your needs. In a non-judgmental space, you can explore your thoughts, feelings, and ideas. We will navigate your fears, process your past, and learn the coping skills that will be best suited for you. Through therapy, you will fe...
I work with individuals and couples to facilitate healing and growth. I help clients examine the inner narratives that shape their experiences of life; affirming their strengths, and challenging distorted beliefs that diminish their dignity. I work from the assumption that everyone is created in the image of God with inherit goodness and value and that we are all worthy of living meaningful and...
Do you feel that recovery is out of reach? Do you feel hopeless about your situation? One of the toughest steps towards recovery is the very first one. I am here to help you to take that first step toward change. I believe in holistic, mental health and drug and alcohol treatment services, that will help individuals and families find healing and achieve greater health and wholeness, resulting i...
