Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Taking the first step into therapy can be intimidating. Being vulnerable with a complete stranger isn't the most comforting thought. It is my goal to provide an environment that allows you to feel safe to show up and be authentic without fear of judgement. We are all human beings and need help from time to time. My approach to counseling is a collaborative effort aimed at increasing self-awaren...
I am a Marriage and Family Therapist. I started in the addiction field early on and treated substance abuse, pornography addiction and eating disorders. I have 14 years experience and have worked with many individuals, couples, families and adolescents. I can help you with anything from marital issues, to individual depression and anxiety, or improving your relationship with your teen. I have a...
Counseling is a team effort. As the client, you are the expert on your life and history. We work with you to understand what you want and need in order to help you overcome life's roadblocks-large and small-that inhibit feelings of well-being, confidence and success. We provide a supportive environment where you can feel safe to discuss life's issues without judgment. Each person's situation is...
I believe that a genuine strength exists in seeking support in periods of suffering. As a therapist, I consider my role as that of an expert navigator along your journey toward growth, improvement, and symptom relief. It is one of the great privileges of my life to work with individuals as they meet life's challenges, helping them to author new insights, strategies, enrichment, and strength....
I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, PTSD, ADHD, ODD, BiPolar, Borderline Personalities and eating disorders as well as self injurious behaviors. Most of my counseling experience has been working with substance abuse and those with dual diagnosis. My specialty is working with those who struggle...
I work with children with a variety of issues that affect their lives and impact the family. I have worked with children with developmental issues as young as 2 years of age as well as children in CPS and foster care. I am certified as a child centered play therapist and am trained in Trauma Focused CBT in order to help children dealing with different types of trauma. I am also experienced in...
It's my passion to help individuals and couples explore new pathways toward living a more peaceful life led by wisdom and joy. For the past 29 years I've been working in the private and public sectors aiding people experiencing stress, depression, anxiety, addictions, codependency, low self esteem, body image, grief, sleep issues, PTSD, and conflictual relationships. My academic qualifications...
If you're seeking growth, growth will be inevitable. I enjoy the thrill of witnessing my clients recognize their potential and take charge of their lives, perhaps for the very first time. When your life improves, I am deeply moved, and thankful. And, because I am a practical person, your therapy will have a beginning, a middle, and an end, so you can get on with the pleasure of creating a...
I especially enjoy working with LGBTQIA+, non traditional couples, families, individuals with depression, anxiety, stress management, work conflicts, ADHD and grief/loss. I use a combination of several theoretical approaches along with humor to assist people/families with working through many of life's difficult transitions. I have a very honest and direct approach which includes at times...
I have always wanted to work with people, to help clients navigate troubles and stresses in their lives. I provide structured sessions that try to ask the right questions, and look for realistic and manageable changes, addressing your primary concerns. I work with adolescents and adults, specializing in anxiety, depression, stress management, boundary-setting, and life transitions, as well as...
I approach therapy with a family systems lens, working to foster change and improve the functioning of individuals and families they are part of. I provide therapy for young children ages 2-10, in addition to adolescents and adults struggling with anxiety, depression, challenging life transitions, self-esteem, and trauma. For adults, I utilize CBT and a person-centered approach to work towards ...
"I am not currently accepting new clients" Experiencing distress as a result of depression, anxiety, strained relationships, PTSD, women's issues, child sexual abuse, behavioral concerns or issues related to military service? I invite you to contact me to schedule an initial assessment. With more than 10 years experience in mental health services I have worked with many individuals & families t...
Unfortunately, I am no longer taking clients at this time. I am currently booked out. I do appreciate you viewing my page and plan to resume once my schedule becomes free. Counseling Services offered caters to individuals and families experiencing difficulties within their lives. All Individual's will gain a well spent experience utilizing wholistic approaches. Counseling includes but is not...
I am a Licensed Professional Counselor who welcomes individuals from all walks of life. Are you feeling down, stuck, overwhelmed, discouraged, hopeless? Are you experiencing difficulties with relationships, work/school or life in general? I would love for us to work together and collaborate a healthy plan of approach. I will walk side by side with you as you take this journey. Congratulations o...
