Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a clinically licensed, board certified counselor, I have experience in the assessment and treatment of adults, adolescents and children. I have been very successful in utilizing play therapy when counseling youth. My specialty includes working on issues ranging from relationships and parenting, to anxiety and depression, to identity and low self-esteem. My formal education in Christian...
I help people struggling with isolation from depression,anxiety, and trauma. I guide clients and their families in various life transitions in order to engage in a more fulfilling manner. My clients often say I'm a therapist that helps them laugh, find connection, and most of all validation and hope in a laid back, and relaxed environment. You can expect being in charge of your time with me fro...
. My goals as a therapist isn't to fix people, but to work alongside my clients in a collaborative way; to help them discover their true authentic selves and uncover their true potential.I believe experiences are what shape a person's character, thus playing a vital role in the creation of our life stories. This belief is what aids each client in the discovery of their purpose and meaning in li...
There are times when problems may seem overwhelming. Whether they're your child's problems or your own problems you may need help to manage. If you are or your child is struggling with relationships, family changes, anxiety, sadness, school difficulties, ADHD, or in any other way, let me try to help. Learning how to cope and problem solve are vital skills that I can help you or your child devel...
**I am not currently accepting new clients** Each of us has intrinsic worth and our hearts and psyches have the ability to heal. My work with adults of all ages draws on the expressive arts, motivational and strengths-based therapies and cognitive behavioral and trauma-informed therapies. One of my passions has been exploring the ways in which the expressive arts - visual art, drama, music,...
"The best way out is always through." You may have noticed the same painful themes keep replaying in your life but you can't seem to find the stop button. Your world is constantly moving & changing before you can even catch your breath. Perhaps you are experiencing conflict with a son, daughter, parent, or spouse and it is taking its toll on you. Maybe you have experiences that you don't quite...
I help clients with anxiety, depression, life transitions and career issues. I enjoy helping clients live more joyful lives that better align with their goals and desires. I appreciate how COVID-19 has affected each of us personally and professionally. My sessions are solution-focused, and I strive to help my clients in a results-oriented manner. I am both a mental health counselor and a certif...
We are a mental health counseling, private practice located in Richmond Heights, Missouri. We provide services to children, adolescents, adults, seniors, individuals, couples, families and groups. Our mission at Dansberry Counseling and Consultation Services is to assist with your journey to mental wellness. Your mental health is all about YOU. Wherever you desire to achieve mentally is what is...
Have you been diagnosed with a medical illness that has knocked you off your feet? Do you question your ability to cope, care for your children, be a good partner, or continue working? Have you spent sleepless nights worrying about what will happen next? I understand your pain! I am passionate about helping individuals cope by providing supportive counseling, education, and adaptive coping tool...
I have devoted my career to studying attachment styles and their affect on how we show up in the world. I also focus on dismantling anxiety, it can be done! I work with couples and individuals experiencing a variety of difficult emotions, often due to life changes or transitions. I also support parents through the acquisition of skills & deepening the emotional connection with their children. I...
Unfortunately I am not taking new clients at this time. I am a licensed clinical social worker and have been practicing in the area for 30 years. I work with pre-teens, adolescents, adults and couples and have extensive experience in a variety of evidence based treatments. Although I work with all ages I specialize in adolescents struggling with anxiety, depression, self-harm, suicidal thoughts...
32+ years experience and expertise using evidence based practices we will identify and break down the barriers preventing you from living the life you want. I will teach you how to gain and rebuild your confidence, become stronger, more successful and a self motivating person. With guidance you will blossom and exceed your expectations. My office is a safe, confidential, non-judgmental,...
I am a trauma-informed, licensed counselor specializing in children, teenagers and their families who are experiencing anxiety, depression, anger, defiance, learning differences and/or relational trauma (adoption, foster care, chronic illness, abuse or neglect). With over 20 years of experience, I am trained in Theraplay, EMDR, Trust-Based Relational Intervention, solution-focused brief...
I have worked with many age ranges and populations. My focus is on helping to better individuals and couples through identifying and working through blockages that can be harmful to productive relationships. My goal is to help build and reach your personal goals to create a more healthy lifestyle. Communication is a large part of our lives and doing it well helps us to become more healthy and...
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counselin...
