Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed professional counselor specializing in work with adolescents, adults, individuals and families. Some of the most common concerns of my clients include depression, anxiety, loss, divorce, trauma, transition issues, coming out and parenting challenges. I have extensive experience in working with adolescents and their families who are in crisis and need a safe environment to find...
I am a clinical psychologist who has been trained in both psychodynamic and cognitive behavioral therapy. I tailor my approach based on the needs of my client and work closely to ensure a successful professional relationship. I work well with adolescents and adults, with issues ranging from life adjustments to more severe mood and psychological disorders. I am also collaborative with psychiatri...
I help my clients who are children, adults, family and couples to restore their lives to a better state of functioning or to a new normal. I do this by assisting them in having a better perception of themselves and strengthen their relationships in order to be whole with a sense so security. I specialize in women and teen girls since I have great experience with this population. I have extensiv...
It is my wish to establish a safe and grounding atmosphere where my clients can authentically express themselves. I truly believe in the powerful effects of engaging in an empathic and non-judgmental therapeutic alliance. This alliance is built on a foundation of mutual respect and trust which will enable you to continue on your journey with new found insight, growth, and learning. You will fin...
You don't feel good enough and you've never truly fit in. You're struggling with substance use, addiction, shame, and low self-esteem. Control, perfectionism and rigidity have become ways to manage life. If you're not achieving then you feel worthless. Nothing is good enough! You're harder on yourself than with strangers. You've felt depressed and anxious for as long as you can remember. It's f...
These are unfamiliar times. The unknown can breed anxiety. I am currently offering video or phone sessions to those experiencing difficulties due to covid 19. I am passionate about EMPOWERING others. I believe we all have the capacity for growth and healing when given the chance to be heard, understood, and unconditionally accepted. For over 20 years as a LMFT, I’ve had the privilege and pleasu...
Life presents us with numerous challenges - both as individuals and families. Sometimes these challenges can feel overwhelming, and at other times we just feel stuck and unable to find the solutions to our problems. My goal as a therapist is to help each individual take advantage of their strengths, as well as learn new skills to help them overcome life's obstacles. Whether you're struggling wi...
I received my Bachelor of Arts degree in Psychology with a minor in Community Health in 2002 from Eastern Illinois University. I graduated from The University of Chicago in 2006 with my Master's in Social Work with a concentration in Clinical Social Work and specialization in School Social Work. I'm a Licensed Independent Social Worker and certified Cognitive Behavioral Therapist with a history...
I am pleased to be a part of a coaching practice that specializes in helping you craft the best life and the best love because "happy" lives or loves just don't happen....
I am an experienced and down-to-earth non-psychobabble psychotherapist, life coach and employee - employer assistance practitioner. In this stressed emotional overload conflict ridden atmosphere there is a great need to find ways to meet life's demands with self - strengthening and constructive directions my approach is to confer mutually and respectfully building on your strengths and...
I am Licensed Marriage and Family Therapist. I also hold a degree in Psychology (Licenciada en Psicologia) from Argentina. I am Bilingual/Bicultural in Spanish/ English. My view of therapy not only involves discussing difficult aspects of your life, like marital struggles, feeling down, depressed and lonely. It is also a journey that involves growth and healing, through sustained self-explorati...
I provide biblically-based, Christ-centered counseling services in an atmosphere of acceptance, understanding and prayer. I work with people who are struggling - individuals who long to be set free from destructive past patterns, disabling depression, anxiety, doubt, fear, rejection, & unhealthy relationships. Clinical focus: grief, loss, pre-marital counseling, couples, family, adoption, divor...
As a Therapist and Life Coach, I understand how difficult and intimidating it can be to reach out for help. However, I can assure you that my compassionate and emphatic approach will help you find the strength to move through this process whether it is healing or focusing on creating your future. It is my goal to create a partnership with you where we together can maximize your potential and...
Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Specialized Behavioral Care (SBC) can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral...
I am a Licensed Professional Counselor experienced in treating those struggling with depression, anxiety, low self-esteem, grief & loss, ADHD, and behavioral challenges. Additionally, I help those who are struggling with adjustments and transitions in life. I understand that taking that first step in starting counseling can feel overwhelming. With that in mind, I feel it is important to empower...
