Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
According to research, only about 20% of children who need therapy receive some form of help, and just 5% receive specialized therapeutic services. You are here because you realize the time to act is now. You need someone to come along beside you and your child to navigate real world challenges. I can be that person for you. If you have a child whom you want succeed, whether it is better behavi...
Life sometimes presents with challenges and obstacles that seem impossible to get through. One may often times feel alone and that there's nowhere to turn; but there truly is. I look at the whole individual and their experience as unique and focus on helping the person reveal their true self; the person they always wanted to be. My therapeutic approach focuses on engaging each individual throug...
I am very passionate about helping individuals and families overcome troubles and learn new ways to adapt to mental health needs. Not only do I provide services in the office I also work closely with several nonprofit agencies to fill in the gaps for those who may not be eligible for services otherwise. Volunteering has exposed me to additional services that are available in the community that ...
Sometimes we may compare life to hiking a mountain with a 100lb pack, in the rain, with mud up to our shins. We are weighed down, can't see far in front of us, and footing is slippery. Other times, we may find ourselves constantly on the go and when we lay down at night our minds buzz with the events of the day, our to-do list for tomorrow, and the worries of life. Whether you struggle with...
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers My role is to provide a safe, non-judgmental space that empowers you to explore, accept, and challenge yourself. I have been practicing therapy for 10 years, working with individuals that have experienced trauma and abuse. I incorporate mindfulness, breathing techniques, creative expression,...
I work with clients who are dealing with depression, anxiety, trauma, grief, transitions in life, relationships, and LGBTQQIA. I primarily use person-centered, solution focused, and CBT to achieve goals that the client sets. I offer talk therapy, worksheets and at home assignments (for those who want it), as we process thoughts and emotions and client's struggles and needs. Starting therapy is...
Most individuals seeks counseling services because they struggle with their relationships, occupational stress, mood, and/or situational challenges and either need to develop new coping strategies, or access resources they already possess to resolve their challenges. My role is to pose questions individuals' might ask themselves to achieve the solutions that are congruent with their values....
Life can be overwhelming and sometimes we need a little help to get us through our most difficult times. I am here to assist clients who willfully want to better their life and find the true meaning of what it is to fully "live" life as opposed to watching the days pass by. Once we change the way we think, it will change the way we feel. I truly feel this process of healing begins within our ow...
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals an...
( English | español ) My desire as a bilingual licensed counselor is to help individuals with their social-emotional issues and help them find themselves in who they are and what they want to accomplish in life. I believe that my experience has helped me prepare for various situations dealing with children, adolescents and adults of diverse cultures. I received my Master in Counseling from Sain...
I have experience through internship, education and work, in treating individuals dealing with mental health disorders, substance abuse/dependence, domestic violence, EAP and anger issues. I specialize in working with individuals struggling with anxiety and depression. I am passionate about issues related to women's emotional health, interpersonal relationships, family problems and victims of...
With extensive experience working with trauma, substance abuse and co-occurring mental health diagnoses, Erica accompanies individuals, couples, and families on their journeys toward recovery and wellness. Erica takes pride in creating a calm and nurturing environment for her clients, providing them with a safe and comfortable place for self-exploration, expression, and emotional healing. Her...
2020 has been a year of so many unexpected twists and turns that you can feel the collective angst in these uncertain times. My clients are interested in learning how to manage the internal and external storms that surround them. They are looking for practical and tangible ways to manage their emotions that are effective and noticeable in real-time. They are willing to try new things, whether i...
Are hard times triggering a past traumatic event? Are you so distracted by anxiety that it feels like you can’t think straight? Are you angry at the people you love most? I have years of experience helping people through those “I don’t know what to do” moments. From everyday stressors to traumatic events -- things are going to cause us to feel anxious, depressed, or angry. Feelings are real. I...
My passion is helping clients find their inner power and their individual ability to take control of their own lives, and make meaningful changes that bring them closer to their life goals. With 10 years' experience working with children, teens, and families, I have experience and specialized training to treat; ADHD/ADD, ODD Adjustment Disorder, self-esteem, family dynamics, adolescent and teen...
