Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you feeling consumed by the burden of managing anxiety, depressed mood, or feeling disconnected struggling with interpersonal relationships and have a few destructive behaviors that you would like to let go of but unable to do so on your own? If so, I could help. I have over ten years of experience working in direct practice and leadership roles in the outpatient, inpatient, forensic, and...
Today, you have taken an important first step by seeking therapeutic support for the challenges you are facing. Life is a wonderful journey. Though rewarding, sometimes life presents us with situations that can be difficult, overwhelming, stressful and sometimes traumatic. Cognitive Behavioral Therapy, (CBT) is evidenced based and proven to help with trauma, anxiety, family, relationships, work...
My primary goal is to become useless to you as quickly as possible. That's not a typo; I want to help you make positive changes so that you no longer need to come see me. Whether you're struggling with your relationship, feelings of depression, anxiety, a traumatic event, addiction, or a complex combination of issues, I can help you make sense of the chaos. As every person and problem is unique...
An act of transformation begins with the acknowledgement that you have begun to "outgrow" your current self and present circumstances. Change and transition can be daunting. But the transformation to your best self is profound, and typically life altering. Whether the transition you are facing is a shift in relationship (divorce, loss of a friend/family member, new parenting, or "empty nest"...
You're here for a reason. Maybe it's because you've become sick and tired of being sick and tired... or because you're ready for a life of MORE and you're in need of insight and guidance. Whether you're looking to make strides toward healing, peace, balance, achieving your goals, or stepping out of stuck, I am more than honored to make those strides right along with you. Your goals will become ...
Do you struggle with achieving balance in your life? Are you experiencing difficulty making peace with and moving beyond your past? Does mental/emotional instability impede yours or a loved ones progress towards being ones best self? Please allow me to share my personal experience, education and training towards resolving your conflict, restoring balance, and finding clarity through a holistic...
Are you ready to improve your life? Do you want to improve your relationship? If the answer is yes, it's time for therapy. I am a USC trained former attorney and have over a decade experience counseling individuals and couples. I also instructed a Master's level course on the treatment of substance abuse at Chapman University. I offer a FREE 15 minute phone consultation. Let's get started! I al...
At TLCC-DFW were want our clients to understand that "an open ear is always here". We want to provide services that individually tailored to the client and we take pride in a relax therapeutic environment to allow one to express themselves easily. At this facility we touch on an array of areas such as depression, anxiety, relationships, abuse, and work related issues. TLCC-DFW has a group of...
My focus is truly about helping people. We all experience challenges in our lives and feel out of balance from time to time. I believe that my role is to help people identify challenges and discover methods to address those challenges-returning balance in their lives. I have treated adolescents, adults and the geriatric population- both in the hospital setting and in general practice. My primar...
You probably have a wish list of what you want in life, but you might not know how to attain it. Whether it's improving your relationships or overcoming anxiety and depression, I help you move from a place of feeling stuck, to a place where you find renewed passion to reach your goals and enjoy your life again. Life doesn't come with an instruction manual on how to be happy and successful. My j...
CURRENTLY NOT ACCEPTING NEW CLIENTS. It can be difficult to begin the process of therapy and it takes great courage to take the first steps. As you start this journey, I will provide a safe space to guide you in overcoming your hardships and achieving your personal goals. Using a compassionate and collaborative approach, we will develop a plan to address your difficulties. I am a Licensed...
"The best way to predict your future is to create it" -Abraham Lincoln. So let's do just that! Let's start an intelligent dialogue about your emotions and how they impact your behavior and relationships, so that you can make decisions today that make you proud tomorrow....
I am a Licensed Clinical Social Worker. I am committed to providing quality counseling services to individuals, couples and families. It is a hard decision sometimes to seek support and I am committed to making the therapy process comfortable and insightful. I have several years of experience in the field of social work and I am focused on meeting the potential needs of the client. Areas of...
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey! Our team of clinicia...
Calm, Connected Parenting. I solve everyday - and epic - struggles between parents and kids. Is parenting more difficult than you imagined it would be? I can help. I have over two decades of experience using a strengths-based approach with families of all kinds. It IS possible to have high expectations for your kids AND to stop punishing, stop yelling, start enjoying your child.I customize...
