Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you sometimes wonder...is this all there is to life? Do you find yourself questioning your purpose, contributions and relationships? Life is full of change, challenges and a continual search for personal clarity. Let's explore these issues together. I have been working in the behavioral health field for twenty five years. I believe in an integrated and collaborative approach to helping clien...
I believe in a collaborative, holistic approach to counseling. My passion is to provide a place for healing, learning, and understanding. I help my clients, who include teens and adults, to find personal strength while building healthy self-perceptions. My experience includes helping clients heal from childhood or adult trauma, anxiety, depression, ADHD, OCD, loss, and issues with assertiveness...
Going through life's transitions and demands, or just needing to make some changes to feel better, can be challenging--you may feel stuck or depressed, anxious, or frustrated. Therapy's an effective way to get experienced help with moving in the right direction towards more fulfilling relationships and a healthier, more meaningful personal and professional life. A good partnership and authentic...
Freedom First Psychological Services, PLLC specializes in Evaluation Services, Therapy Services, and Autism Services in a caring and supportive environment to the Capital Region of NY. These services are designed to help you take important steps towards achieving your goals. Therapy Services include individual, family, couples, and group counseling, as well as ADHD Coaching. Our clinicians have...
Feeling alone, confused or overwhelmed? Struggling with an unhealthy relationship or having trouble establishing a fulfilling, intimate one? Feeling stuck, unmotivated, procrastinating, yet realizing that you’re not reaching your personal or professional potentials? Psychotherapy with a trained and experienced professional can provide a safe space to deal with these and many other issues and...
Life can often be stressful and challenging. You’re here because you’re dissatisfied with something in your life and feel stuck. It could be persistent anxiety, excessive sadness, a difficult memory, or a relationship issue. Perhaps it has been hard to gather the motivation to make positive changes in your life. Having better control over your mood can often seem hopeless, but you CAN make thin...
When do you to take your car in for service? Warning lights or routine maintenance guide these decisions to keep our vehicles in optimal working condition. Without the required service, your vehicle will fail to operate. Relationships also stop working when we do not maintain them. Similar to vehicles, we often need additional assistance to get it up and running. Is your relationship due for a...
***Currently only taking daytime appts. ***Many times in our life, we all need support. We all deserve to have someone in our life who can help us from a non judgmental, human approach. If you need support and are serious about changing your life, I am here to work with you. I have extensive experience in the Counseling Social Work Field. I work with clients ages 18-65. I use a Holistic and...
Counseling Services of Greater Boston proudly offers the members of our community a variety of therapeutic modalities so our clients receive the most individualized treatment possible. Our primary clinician is Amanda Bruce, LMHC. Her professional background is diverse, and she is experienced in treating the following issues and populations: family conflict, children and adolescents, eating...
I appreciate you taking an interest in my practice. I have been a practicing Licensed Professional Counselor for eight years. I work with adults of all ages in individual, couple or family settings. Some people seek psychotherapy during difficult life circumstances or in times of transition. I help clients with life changes, anxiety, depression, parenting, relationships and stress management. I...
I am extremely familiar working with high risk, treatment resistant populations, as well as high functioning, therapeutically minded individuals who are motivated to become better at mastering life's obstacles. I believe that in therapy emotional and behavioral change begins with the relationship between the therapist and the client. My role as your therapist is not to be an expert on how you...
It is my personal and professional goal to assist you in attaining your full potential and goals in the therapeutic process. I am a firm believer in the therapeutic relationship as one of the most important tools in overcoming difficulties. I understand it is difficult to ask for help and I view this as a courageous act. We will work together to help you in working through your difficulties at...
What would it be like if you woke up tomorrow and realized that you can accomplish your goals? As a therapist, I love to help people imagine that answer. It is my belief that we are all capable of growing, achieving, and realizing our potential. I specialize in using talk therapy to identify and remove obstacles (such as anxiety, stress, anger, and depression) that can prevent you from...
"Are you feeling stressed out about your relationships, employment, finances, addiction, your future? Is your stress causing anxiety, tension and depression? Trouble sleeping due to stress, anxiety and past/current trauma? I am interested in helping people live their best life. I am concerned with how stress affects us and I am trained and skilled to assist people in learning skills and strateg...
