Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Is your teenager struggling with issues related to depression, anxiety, trauma, grief, addiction, or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. I am a Licensed Professional Counselor located on the Westbank in Jefferson Parish and I am here to support you and your adolescent on the journey toward healing and...
( English | 中文 ) 你好！When you are depressed or anxious, you feel like life is passing you by and you are powerless to grab it, not to mention be on top of and enjoy it. My passion is to help people deal with their emotional pain caused by various kinds of issues, including family of origin, interpersonal problems, low self-esteem, loss of loved ones, trauma, life transitions and etc. In gen...
If you have changes you want to make in your life, I will be there with you every step of the way. My motto is that therapy should be collaborative, and we will work together on bringing you closer to the life you want to live. I play an active role in therapy, and I also believe therapy should feel natural and be a space where you feel at ease. Whether you're struggling with anxiety, depressio...
Are you tired of feeling anxious, overwhelmed, or stressed? Want better ways of coping? Are you having trouble connecting with others? Are you part of the LGBTQIAP+ community? Interested in developing a deeper understanding of who you are, how you work, and how to make things work better in your life? If so, I can help. Our work together will be a collaborative process that focuses on figuring ...
*Ben is not currently accepting new patients.* -- Therapy can be different things to different people. Some want a sounding board or maybe they need help navigating a difficult life-transition. For others, the idea of talking to a stranger about their troubles can be downright terrifying, or may even feel shameful. Well, there is nothing too terrible or shameful to talk about. The therapy I...
I recognize that making the choice to begin therapy can be difficult and sometimes overwhelming. It is with this understanding, that I respect the courage and motivation that each person brings with them into the therapy relationship. My ultimate goal is to assist and support individuals, couples, and families as they navigate the stressors of daily life as well as hardships of life changes. I...
To me, there is an energy and promise in childhood and adolescence that is exciting and hopeful.Building blocks are being laid and the ground is fertile for change and growth.It can be a time of great discovery of self, one’s passions, and one’s place in the world. It can also be confusing, overwhelming, and sometimes difficult to navigate. Counseling should offer children, teens, and familie...
Life can be hard sometimes. Situations, circumstances and relationships can seem to be overwhelming or even impossible to handle. Sometimes we just need someone to talk to, to be a support through the difficult times, to help us sort things out, and to learn more healthy positive ways of overcoming these situations. I can be that support for you. I will utilize a personalized approach to therap...
Are you tired of feeling "stuck" in a repetitive pattern with your partner and it just won't stop no matter what you do? Do you have low sexual desire and you are concerned it won't come back? Have you been told you have a sex/porn addiction? Are you polyamorous and having a hard time with jealousy or fear? Mindful Sex and Relationship Therapy, LLC is a private practice specializing in sexual a...
Dr. Brown is a Licensed Psychologist in Omaha, Nebraska, focusing on couples/individual counseling and Military/Veteran/first responder therapy. He specializes in relationship issues (new, strained, separation, divorce, parenting), depression and anxiety-related concerns, adjustment disorders and life transitions, memory and aging, grief, loss, and bereavement, communication related concerns an...
As a Behavioral Specialist, with 15+ years experience, I have an extensive background in working with children, adolescents, and families facing a range of stressors from mild relationship conflict to more intense mental health symptom management. Children and adolescents are provided with a detailed assessment to determine the function of the behavior while parents are provided with positive...
I consider it an honor to support individuals in their journey toward improved mood, confidence, sense of self, psychological sturdiness, & active self-nourishment. As a strengths-based therapist specializing in working with adults & older adolescents, I approach emotional health concerns from a holistic lens and with an understanding of the mind-body connection. *Please note that because I als...
Hello. I provide Telehealth services for adolescents, adults and their families. It is my goal to help people work through intense emotions, unhelpful thoughts, and challenging life circumstances. Using a strengths-based approach, I enjoy working collaboratively with clients to help them reach their mental health goals. I have worked in a variety of settings in the mental health field before MN...
I view the therapeutic process as a journey I travel with each of my clients. I aim to provide an open and nonjudgmental environment, which helps facilitate the development of insight into oneself and experiences with others. By providing a sense of acceptance and understanding, I aid each client in realizing their inner strength to enact the change desired in their lives. My approach is rooted...
**Not accepting new patients at this time**On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or...
