Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Whatever it is that you are looking to change or better understand we will work at changing together. Whether you and I begin individual therapy or family (any relationship) therapy, you will see that our time together will be compassionate and exciting. I know a great deal about patterns, the family's role in passing down patterns from generation to generation, and how those patterns transpire...
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing....
With over nineteen years of experience, I believe that the issues we face can be dealt with by choosing how we view them. I use a combination of cognitive behavioral therapy and rational living therapy to help clients determine what they see as issues and how they want to manage them. I focus on helping clients minimize or eliminate problem behaviors and thoughts and increase positive coping...
***When calling the office, please request Dr. Jessica Greene as your provider.*** I have a deep understanding of the challenge individuals, families, couples, and children face on a daily basis. My passion for breaking the stigma in mental health, ability to be empathetic and help others allows clients to feel a sense of belonging, be courageous, and recognize who they were, where they are now...
I am a Licensed Mental Health Counselor in the state of Florida with specialized training in various therapeutic modalities. For the past 20 years, I have had the pleasure of working with children, adolescents, and adults who were struggling in one or more areas of their lives. I also have a passion for working with couples and have completed several trainings from the renowned Gottman Institut...
Does your sadness or worry keep you from living the life you want? Are your children struggling with their emotions or behaviors? Healing and growth are possible. My goal as a therapist is to help you or your child heal from past wounds, to live fully in the present and work toward the life you want for yourself or your child. I work closely with my clients to help build a supportive relationsh...
Stress, crisis, changes or losses in life can create feelings of distress, depression/anxiety, and can take a toll on your mental and physical functioning. There are times when all of us need the support of someone who can help us understand challenging emotional experiences. Together we will work in therapy to improve your inner strength and self-awareness so you can make meaningful long lasti...
I provide support and treatment for adults, children, and adolescents. I am a Licensed Professional Counselor as well as a National Board Certified Counselor. I have experience working in inpatient mental health/substance abuse facilities, partial hospitalization programs, schools, and community outpatient settings. I have worked with kids, adolescents and adults with anxiety, depression,...
It can be difficult to let go of worries, stressors, and complications in life. We risk missing out when those worries are all we see. My goals in life, and as a therapist, are to live in the moment, increase skillfulness with struggles, and to remain focused on what's important. As a therapist, I am knowledgable and educated in human behavior, however you, the client, is the expert in your own...
Healing is a delicate and powerful process of transformation that involves the emergence of an authentic autonomous self in the presence of an empathic other. Our work together will focus on the areas of your life that are inhibiting the power of your full potential. We all need our pain witnessed in an effort to move beyond where we feel stuck. Through compassion, active listening, challenging...
I can be of help to you if you have any of the following issues: intrapersonal; relationships; communication; establishing and maintaining boundaries; emotional support; self-esteem; management of anger; living within your financial means; addictions; grief and loss; chronic pain; peace of mind. I began my career in counseling as a school counselor and have a good track record with teens and...
Your decision to start therapy is a commitment to yourself. I work collaboratively with my clients to create a space that encourages honesty, authenticity, and directness. I will support you in developing the insight, skills, and resilience you need to better handle challenges and make changes that will lead to more life satisfaction. My approach to therapy is a mix of psychodynamic, relational...
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can w...
Greetings! I've been helping clients to achieve their goals for a quarter of a century. I believe that people are designed to grow and adapt to their environment and effectively deal with their difficulties. Given the right circumstances, people can, and do, evolve into the personality and life they seek. I see people who, sometimes very rapidly, reprocess the trauma that has caused them to be...
