Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
An awakening is emerging as you seek professional counseling. By noticing the personal imbalance within you or with someone you care about, you are paying attention to your deeper intuition. Perhaps the incongruities have to do with depression; anxiety; relationship dissonances; family of origin woundedness; separation and grief; parenting challenges; trauma-related experiences; or wonderment...
My beliefs are clients hold the keys to their own healing and addressing the trauma in their lives. You have to be the driving force and navigator behind the pursuit of a healthy mind, body, and spirit. The act of being heard and understood is healing in-and-of itself, but an outside view, to guide or push us down the path of self-enlightenment and self-healing, helps. I understand the idea &...
OCD, Anxiety, Depression are three of the most common Mental Health Disorders affecting nearly 20 percent of the U.S. population in any given year. The consequence of untreated anxiety and depression result in significant experienced distress, strain in relationships, lost productivity and missed opportunities. I invite you to contact me and find out how we can work together to reduce the burde...
Bridget Gray, LPCC-S. is a Professional Counselor focused on working with families, adolescents, individuals and marital/couple issues. She has experience in the treatment of grief and loss, anxiety, depression, personality disorders, attachment disorders, abuse/trauma and stage of life issues. She practices from a Narrative/Cognitive Behavioral Perspective, holding to the belief that the story...
As a traditional private mental health practice we offer individual, family, and couples counseling to the communities of WNC. We offer the option of seven clinicians across 5 offices in addition to offering telehealth services. Our goal is to provide the highest quality person focused care supported by research aimed at empowering the client to not only move past their current or past stressor...
Thanks for your interest in learning about my work. For some a visit to this page is a beginning place as you begin to consider making a change in your life, while for others you're looking for a fresh start and some new ideas. Clients often come to with me stuck in long-standing patterns of destructive behavior, anxiety and depression or faced with learning how to manage a significant change i...
Christina is a Licensed Professional Counselor and certified School Counselor in Louisiana. She has over 7 years of experience working with clients of varying backgrounds with moderate to severe mental health issues. She received her Masters from Southern University A&M College in Mental Health Counseling. She also received her Bachelors from Louisiana State University in Psychology with a mino...
My passion is working with individuals who are in need or desire a more meaningful life and who are struggling to make meaning out of their current circumstances. I have a very client-centered approach to my therapy sessions. I believe in the power of the therapeutic relationship for treatment. Therapy should be a warm and nurturing environment and with that mindset, I strive to promote positiv...
Dr. Rosenbaum's goal is to provide compassionate and collaborative counseling services for pre-teens, adolescents and adults who struggle with low self-esteem, anxiety, or depression, related concerns. Dr. Rosenbaum provides expert evaluation, therapy, and consultation in order to explore presenting concerns and create an individualized plan in order to implement appropriate treatment. Concerns...
Dear Hurting Person, Perhaps life for you has become so painful or complicated that you do not know what to do for relief. Is your experience of suffering overwhelming? Do your problems appear to have no real solutions? Are the very things that you used to do to cope with life no longer working? Are you feeling despair? Pain expresses itself through many feelings: loneliness, anxiety, grief,...
Throughout life we all experience difficult situations that are life changing and sometimes life shattering that we need unbiased guidance to overcome. I believe counseling to be that provision we need to overcome. For me, counseling is the process of embracing healing through honest reflection and discovering hope. It is my passion and motivation to provide guidance to others who are also...
Hi- not able to take new clients at this time. Thank you. Are you really hard on yourself - trying to get all aspects of life right? You could be the person agreeing with others just to keep them happy. You might be questioning past career or life decisions (getting caught in "I wish I had done..."), feeling overwhelmed by current work or family demands, or wanting to find more meaning in your...
Unfortunately, I can not accept new clients now. I have been working nationally and internationally to develop methods of interviewing, assessment, and treatment for clinical and forensic clients since the mid 1990's. I help clients to find peace, joy, and strength, and to use this grounding and efficacy to change themselves and their world. Therapy is a process of becoming, removing symptoms a...
The choice to enter into your story is admirable. Examining past wounds and current patterns is brave and risky. I count it a privilege to partner with clients as we work toward health and freedom. You can expect a safe and compassionate space to engage your pain, fears, passion, desires and self. I collaborate with clients to address areas of struggle, need and strength. I delight in pointing...
I specialize in working with adolescent males who are experiencing externalizing behaviors (e.g. oppositional defiance, aggression, truancy, delinquency, etc.). In addition, I have extensive experience working with families struggling with attachment, attunement, and communication issues. I also work with couples dealing with relational problems and life transitions. My practice utilizes a blen...
