Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical...
Being a mental health professional has been a lifelong passion. I enjoy the therapeutic process and watching my clients sense of empowerment unfold so that they can achieve their desired goals. My non-directive approach allows me to meet my clients where they are and grow in the directions they want to grow with the gentle guidance that the therapeutic relationship provides. I have experience...
I am a licensed clinical therapist and have practiced in the Nashville area for over 12 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques ...
**Accepting New Clients** It is my goal as a counselor to help individuals, couples, or families achieve positive change individually and in relationships. My approach is tailored to the unique needs of each client. I have several years experience working in mental health settings and have worked with a wide range of client issues. During our sessions, you can expect a safe environment where yo...
******Accepting New Clients*******Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner...
Hi, I have come to believe that for many individuals, today's world can be very stressful. Life creates challenges of one kind or another for us. If you are being challenged by life, I can help. I am passionate about my work and build a collaboratative relationship with my clients. I believe that it is important for individuals to learn skills that will help them deal with the problems in their...
I love assisting people in creating the changes that they would like to see in their lives. I follow a positive, nonjudgmental, acceptant attitude toward whatever you are experiencing and will facilitate your self discovery with respect and compassion. I have experience working with individuals from 5 to 94 years in age. During most of my therapeutic experiences with children and adolescents, I...
Do you find yourself in the same old with your relationships / patterns in love, work, or life? Are you struggling with addictions? Is anxiety or depression out of control and you feel like there is nowhere to go? Maybe you are wrapped in a codependent relationship or a dead-end career? You want so badly for things to change, and you try, but just end up in the same old place/ same old results....
The challenges of life can be incredibly difficult and may slow us down. As a clinician in a crisis outpatient setting, I've had the privilege of treating a very diverse group of college students and other adults of all ages and genders. My goal is to help you to experience relief as soon as possible so you can get back to your life and greater things. This will be achieved by providing an...
Making the decision on which therapist to work with is based on many factors. Perhaps the most important factor is finding someone you are comfortable with so they can be of help. My goal in working with clients is to start by establishing a nonjudgmental, yet honest, relationship that is supportive enough to explore topics and gain insight into issues most relevant to them. I have experience...
Are you seeking peacefulness? Do you feel bombarded by your thoughts when trying to determine how to make the best decisions? Life can be overwhelming and can cause stress, anxiety, and depression. I believe that we all want our voices to be heard. Feeling heard allows us to organize our thoughts and can make life seem manageable. Managing life's challenges can be difficult, but by talking it...
I work from a strengths-based perspective; helping you to recognize and utilize your strengths to create change and healing within yourself and your environment. I am passionate about working with teenagers and young adults, assisting them on their journey of self-discovery, self-worth and self-esteem. I’m experienced in treating substance abuse disorders, trauma, anxiety, depression, eating...
Total Family Solutions provides strength based individualized therapy that supports the unique needs of each individual. Treatment is guided by a strength based approach. Services offered include individual, family and couples therapy. Total Family Solutions has four locations; Avenel- Middlesex County, Vineland- Cumberland County, Voorhees- Camden County and West Orange- Essex County New Jerse...
I understand it can be difficult to connect, open and trust someone with your feelings, thoughts, and fears. My goal is to make you feel as comfortable as possible by being open, compassionate, and educational while offering unbiased ear. I have 9 years experience working with children, adolescents and young adults struggling with adjustment issues, anxiety, depression, stress, addiction,...
Are you spending an excessive amount of time worrying? Feeling exhausted and overwhelmed? Dealing with anxiety, depression, professional concerns as a result of COVID and social distancing? My approach to therapy draws on elements of mindfulness and CBT. Together we will identify thought patterns or behaviors that result in negative emotions and we will address them. Session are conducted via...
