Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am motivated by a belief in each individual's potential to grow from their life challenges and become empowered to access personal strengths and existing resources. I approach therapy as a collaborative relationship between the client, who is regarded as the expert on his or her life, and the therapist, who becomes a trusted ally in developing understanding and creating change. I utilize a...
** NOW OFFERING TELEHEALTH SERVICES ** Recognizing the need for professional support is an important first step to feeling better. I work collaboratively with my clients to foster insight, healing and personal growth. I have over ten years of experience providing individual and family therapy for anxiety, depression, addiction and trauma. I specialize in cognitive behavioral therapy (CBT) and...
Self esteem and confidence is something that I work on with every client I treat. While I work with adults of all ages, I specialize in treating millennial issues such as failure to launch, relationship issues, moving through past traumas, feeling stuck/uncertain, and planning for the future. In addition, I treat issues related to hopelessness, low confidence, and low motivation. I work with my...
Thank you for your interest in my page. As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, age, education, and socioeconomic status. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental and emotional...
Start the healing today and live your best life. The journey to wellness begins with you. My commitment is to help others on their life path in achieving optimal wellness in all areas of life. I have a BA in Psychology from Marist College and a MA in Clinical Counseling from Fairleigh Dickinson. I am a LPC and a LCADC. I have 18 years experience, working in various settings with populations fro...
Feelings of depression, despair, and anxiety can be debilitating and frightening. Relationship and work-life challenges can leave an individual feeling overwhelmed, stressed, and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm and welcoming therapeutic atmosphere that fosters personal growth. I have a high level skill-set, wealth of personal experienc...
Are you needing peace of mind or hope for the future? "Peace and hope come one step at a time." Each person defines peace and hope in many different ways, and I am here to help guide you on your path. I provide high quality and person-centered care using dynamic therapeutic approaches and techniques. I offer online/tele-counseling via Zoom for individuals and couples. I also provide online...
People can feel broken and lose faith in themselves. As a therapist, I always emphasize that they are not broken and just need to be reminded of the resiliency and strength that they have in them to overcome pain and suffering. My mission is to provide appropriate guidance and help through this journey of healing and recovery using mainly Cognitive Behavior Therapy and Mindfulness. I strive to...
Shane Tratechaud has earned a Bachelor of Science in Psychology from Michigan State University and a Masters in Professional Counseling from Argosy University. He is licensed by the State of Georgia as a Licensed Professional Counselor. Shane has over 20 years experience working with individuals (ages 5+), couples and families. He utilizes an integrative therapeutic model to meet the needs of e...
*ACCEPTING NEW CLIENTS* Are you feeling stuck, overwhelmed, and unfulfilled? Are you tired of trying to figure things out on your own? That's where I can help. "Love yourself enough to create an environment in your life that is conducive to the nourishment of your personal growth. Allow yourself to let go of the people, thoughts, and situations that poison your well-being. Cultivate a vibrant...
I take time to clearly understand each client's problems, goals, and preferences, and then we work together to develop a treatment plan specific to these needs. Based on my experience, clients need to know that their problems are fully understood. When this occurs, they oftentimes feel that their problems are truly validated. Also, when a treatment plan is geared towards someone's specific need...
It is my belief that therapy is about helping people to reach the goals that they have set for themselves. Having a safe, professional, therapeutic relationship is the basis for assisting someone in that process. It is important that you are able to feel comfortable in your therapy session. With over 20 years of experience, I have a wealth of knowledge and skills to share with my clients. I am...
I am not accepting new clients at this time. As a clinical social worker, it is my passion to help adolescents and young adults navigate through life's toughest moments while focusing on their strengths and successes. My years of experience working with individuals who struggle with depression, anxiety, mood disorders, trauma, chronic mental illness, and every day challenges allow me to address...
( English | español ) As a Multi-Lingual Mental Health Counselor, I've had the opportunity of working with English, Spanish, and Portuguese speaking populations. I had received extensive Play Therapy training and I am a Registered Play Therapist. I specialize in working with Major Depressive Disorder, Trauma, Personality Disorders, ADHD, Reactive Attachment Disorder, Family, and Group...
I am a licensed psychologist who has over 18 years experience working with adolescents and adults. Therapy is a collaborative process between therapist and client. I strive to create a supportive environment in which clients can feel safe to explore their feelings and address barriers that are interfering with their quality of life. I draw from a variety of treatment approaches that match your ...
