Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have an active and positive outlook approach to working with people. My hope is for you to quickly get back to enjoying your life to the fullest. I enjoy working with adolescents, college students, young adults and adults experiencing anxiety, situational depression, grief, loss and life transitions, as well as couples dealing with relational and communication difficulties. I fully support a...
( English | 中文 ) I invite you to schedule a free phone call for 15-20 minutes to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more...
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essent...
As a psychotherapist, I provide Individual, Couples, & Family Therapy. My mission is to serve clients with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth, multicultural competency, and incorporating principals and providing skills from evidence based practices to assist clients with thriving in their environmen...
I am a licensed Counseling Psychologist specializing in the treatment and prevention of eating disorders, addictions and co-morbid conditions with over 17 years experience. I bring a compassionate and warm energy to my clients. I offer individual, couples and family therapy for people ages 13 and above. I work with clients to improve self-worth, identify barriers to progress, reduce shame and...
I believe that everyone has the power to reach their full potential. I have a great passion for this work and strive to empower my clients toward meaningful personal growth while celebrating their successes, no matter how small. I am open to working with children, adolescents and adults, as well as couples and families. It is my goal to support each client in bettering their situation, whatever...
I believe that all individuals struggling with addiction have the ability to change as it is the desire within themselves that leads them to this change. The therapist is simply the vehicle that helps to create a safe environment for this journey to begin, and fosters this change and personal growth. The therapist provides tools and helps the client explore their unhealthy behaviors as well as...
Life events are like pieces of a puzzle that create the picture of where you are today. I have worked with women who left abusive relationships for the safety of a shelter to addicts/ alcoholics looking toward the path of recovery and now with mentally ill clients who seek a normal. I work on issues of addiction, abuse, anxiety, depression, trauma, PTSD, grief and loss, codependency, relationsh...
People come with a variety of problems. The goals of most people is live as happy life as possible. Whether it is helping with therapy or psychological testing, I'm here to help. People ride their own horses. I walk on the ground beside them and try to help them find the best path, but ultimately, it's their own horse. Psychological testing can also help clarify the problems, particularly with...
As a young adult I sought out counseling to help me navigate my life's issues. It felt most beneficial when a therapist, by listening and understanding me, in a nonjudgmental, supportive and educational way, seemed to meet me where I was at both emotionally and mentally- giving me hope, the tools, the time and the motivation I needed to heal.These healing experiences gave me the desire to help...
I am extremely passionate about guiding people to a better understanding of themselves and "why we do the things that we do". Our perspective dictates our emotional reactions to situations and therefore it affects our behavior; let me help you gain control of your reactions and change your thoughts! I am especially skilled with Depression/Anxiety, PTSD, substance abuse/addiction, sports...
I have been a therapist for over 19 years. I treat varies mental health issues such as depression, bipolar and anxiety. i specialize in alcohol and substance abuse issues. I see clients that are involved with the court system. I except all major health insurances....
I am a licensed psychotherapist who specializes in working with adults struggling with a variety of issues including depression, anxiety, relationship issues, Identity issues, creative blocks, substance use, aging, and loss. I believe that understanding the effect of our past experiences on our present perceptions and emotions can lead to healing and growth. I recognize the limitations of insig...
Welcome to my therapy practice. I am a licensed clinical psychologist who works with individual adults, adolescents, couples, and families dealing with a variety of challenges. Over the years, I have primarily helped clients with their depression, anxiety or major life transitions. Sometimes it is just that you have a general sense that something is wrong, or out of balance, and you need a plac...
Therapy is a different experience for each person that chooses to start that journey. I am a Marriage and Family Therapist that has built my practice on acknowledging individuals unique life experience. If you have had questions in life that continue to follow you, anxiety that dictates who you are, or you would like to find another way to approach life, then therapy can help you progress throu...
