Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I specialize in working with children of all ages (0-18) and their parents, adult individuals, and couples. No matter who I am working with, my hope is that my client's experience improvement in their lives through improved relationships. It is proven that understanding and empathic relationships help children develop and help adults flourish. But often many things get in the way of relationshi...
Boss getting on your nerves? Sick and tired of being sick and tired? Partner/spouse not "getting you" anymore? Tired of having dead-end relationships? Children making you lose your cool? Are you motivated for change? If yes, to any of the above questions, let's work together and plant your Seeds of Hope. Seeds of Hope Counseling Firm is the perfect place to start preparing the soil of life to...
Today is the day for you to get help with the challenges that you have with anxiety, depression, self-esteem, children, relationships, etc. Are you at a crossroad in your life looking for answers and relief from things that stress or overwhelm you? Has everyday life for you, your family, or kids become too much to handle. Everyone has been there at some point in life. We're here to help. Bright...
(Hablo Español.) I am a Licensed Marriage and Family Therapist and specialize in working with children, adolescents, adults, and families dealing with various issues/concerns including anxiety, anger, ADHD, behavior management (e.g. defiance and oppositional behavior), depression, divorce/separation, grief, relational problems, parenting, and trauma. I provide a safe, supportive, and...
Life is full of challenges. We all face hard times, stress and struggles at some point during our lives. Unfortunately, we cannot change the past, but we can change our thoughts and feelings about what has happened to us and choose how to deal with it and the effect it will have on us in the future. I specialize in working with children, teens, adults, families and couples dealing with depressi...
Are you demoralized, frustrated, or angry? Do you feel as though nobody cares or even understands what you're going through? Life doesn't have to be that way for you, I am here to help. I specialize in helping clients overcome relationship issues, anxiety, anger management, and depression. I also have a special focus on PTSD and trauma. I accept several insurance plans, all PPOs, and cash pay...
Addiction to drugs and alcohol is destructive to both the person of concern, and their family and friends. I specialize in treating addiction and the correlating feelings of shame, depression, and anxiety. Healing from substance abuse and/or mood imbalance is done by strengthening an individual's mental, physical, and emotional nature, stopping negative cycles, and re-creating an authentic pers...
Life is difficult with many unexpected events, and it is nice to have support along the way. I will work to assist you in navigating life's road maps to help manage depression, anxiety, grief and loss, adjusting to life changes, and improve communication skills. I provide person-centered treatment in a caring and nonjudgmental environment utilizing evidenced based treatment modalities. I am a...
I work well with people who are hurting and confused and are struggling to make sense of their life and their experiences. I work well with clients with anxiety, depression, grief, loss, aging, and other challenges. I work well with couples who are struggling with their relationship. I take pride in helping my clients make sense of their situation. I consider each person and each problem unique...
It is my heart to help you the client, while ensuring a positive journey. Learning to cope with life stressors can be a positive or negative experience. I would be honored to assist you with developing healthy ways to aide you or your family in reaching your goals towards a fulfilling life. I am a trained Christian Counselor. If you prefer to receive Christian Counseling, I am happy to assist y...
I have been helping people for over 18 years and would welcome the opportunity to use my experience to help you live your best life. You can count on me to listen with empathy and compassion as we establish a relationship built on trust. We will work together to: identify problem areas, learn coping skills and work through past issues that take away your energy and cause pain. Let me help you w...
I am passionate about working with people who feel isolated, or that they cannot connect with others around them in a way that feels fulfilling and genuine. Often we may feel that we are either too much or not enough, and seek self-acceptance and freedom from judgement. I am committed to helping clients reach goals that feel appropriate and unique to them. The pressure to perform and be success...
With all the responsibilities we have, life can sometimes feel overwhelming. Suddenly our commitments to our families, our friends, and our work no longer bring us joy. We may even feel inadequate or alone. I know that reaching out for support can be terrifying. I also know that you already have strengths. Together, we can figure out how to best use your strengths and skills to bring meaning an...
Are you looking for an open-minded, non-judgmental therapist to help you address problems and facilitate your living a more truthful and productive life? Are you struggling with life, relationships, creative pursuits, or coming to terms with your past? Seeking therapy requires courage, and it is with respect, curiosity, and dedication that I approach this important work. I have helped many adul...
I work with clients of all ages, helping them cope with symptoms related to Dual-Diagnosis, Addiction, Mental Illness, and those suffering with Psychogenic Pain (TMS). They want to live day-to-day with out the burden of their mental health condition, preventing them from engaging in a full and productive life. I provide both in-person therapy as well as tele-therapy sessions, working with clie...
